Instant Pot Infused Water 4 Ways {Gluten Free, Vegan, Keto, Paleo}
Need a little help drinking water? Then let me show you how to make Instant Pot Infused water with a step-by-step image tutorial & 4 refreshing Pressure Cooker Infused Water recipes!! Suitable for Gluten-Free, Keto, Paleo and Vegan diets. Recipe also includes Weight Watchers points.
Hello water lovers, today’s recipe aka Instant Pot Infused Water is all about you. Because we all know that drinking more water is good for us. But after a while, it can get quite repetitive and tempting to ignore.
This is where a healthy, naturally sweetened, great tasting and cheap infused water recipe becomes handy. The added benefit is that you can use up fruit and vegetables that are about to pass their prime, thereby reducing waste. And much easier to drink those recommended 8 glasses of water a day.
What is also great about Instant Pot Flavored Water or infused water, in general, is that the combination of flavours you can make is endless. I show you 4 infused water recipes but you can swap and change depending on what you have in your fridge or pantry.
My kids love whipping it up with me and guys, a huge jar full of pretty coloured Instant Pot Infused Water makes a great summer picnic, BBQ’s, Brunches or general drinks party centrepiece. Simply make your Instant Pot Infused Water ahead of time and let guest help themselves as they arrive.
And if you are a fan of cold drinks then why not try this Instant Pot Iced Tea (3 ways). I have got you covered.
This post contains affiliate links for your convenience (which means if you make a purchase after clicking a link I will earn a small commission but it won’t cost you a penny more)! For more information, check out my disclosure.
What Can I Use To Make Infused Water?
To make infused water at home, you will need a selection from the list below. Just mix and match according to your tastes:
- water – tap water, still or sparkling water
- fruits and vegetables – including berries, apples, citrus fruits, peaches, grapes, pears, melons, pineapple, mango, cucumber etc. (fruits can be fresh or frozen)
- spices – cinnamon, ginger, cardamom, chilli, star anise, ginger, etc.
- herbs – rosemary, mint, thyme etc. Herbs can be quite strong flavoured so use only a small amount
- infusion container – Instant Pot, jars, infusion water bottle or infusion pitcher.
Instant Pot Infused Water Tools
KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED
This post contains affiliate links. For more information, check out my disclosure.
A quick list of items you will need to make this Infused Water.
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- 8 qt Instant Pot.
- I use and love the 8 qt, extra Instant Pot Insert & sealing ring.
- 3 qt Instant Pot or 6 qt Instant Pot depending on family size.
- Pitcher
- Mason Jars or these more colourful ones.
- Measuring jugs or cups.
- Ice cube tray.
- 8 qt Instant Pot.
Why not check out a few more fun jar options below.
How To Make Instant Pot Infused Water
Making Pressure Cooker Infused Water is super easy once you have gathered all your ingredients. The full recipe and ingredients quantity is listed at the end of this post.
Cinnamon and Apple Infused Water
- Add all the ingredients into your Instant Pot insert, cover, seal, and cook at high pressure for 5 mins on manual or pressure cook (dependent upon IP model).
- Do a quick pressure release, open the Instant Pot, let cool for 5 mins before straining into a jug
- Let the infused cool completely before serving or just chilling.
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Chefs tip – I like using the sweet pink lady apples for this.
Clementine and Peach Infused Water
For this Infused water you would use Clementine and peaches as the base.
Chef’s tip – you can easily substitute in satsumas, tangerines and nectarines instead.
Blueberry and Strawberry Infused Water
For this Infused water you would use blueberries and strawberries as the base.
Chef’s tip – you can easily substitute in other berries to your taste.
Cardamom and Pear Infused Water
For this, you would use Cardamom and Pear as the base.
Chef’s tip – use ½ – ¾ tsp of ground cardamom instead if you don’t have cardamom pods.
How to Make Infused Water In A Pitcher or Jug
You can make regular Infused Water in a pitcher or jug or any suitable container.
Add the ingredients to the container and let infuse for a minimum of 6 hours and preferably overnight in the refrigerator.
Infused Water Tips
You can use fresh or frozen fruit for making infused water.
After you have drunk about half your infused water, simply top it up again with more water. You get a milder but still fruity flavour.
For a stronger flavour, you can mash the fruits in the Instant Pot before straining or muddle the fruit in the pitcher. (Keto dieters: this will cause the recipe to no longer be keto.)
Alternatively, for a stronger flavour, add more fruit.
How Long Does Infused Water Keep For?
If you keep your Instant Pot Infused water in the fridge then it should last for 3-4 days.
If you are doing Infused Water without the Instant Pot then please discard the fruit before storing your water.
Can You Freeze Infused Water?
Great question and the answer is yes. You can make infused water ice cubes. After straining the water, let it cool and transfer into ice cube trays and freeze. You can then simply add the ice cubes to some water, iced tea, mocktails, cocktails, smoothies and more.
For a more concentrated infused water ice cube, reduce the water by 1-2 cups when making your infused water in the Instant Pot. Play around with the quantities of water and see what you like.
If you are making regular Infused Water, please discard the fruit first after infusing before freezing.
Fruit Infused Water Benefits
You may wonder what are the benefits of drinking infused water?
Well, there are plenty but it is important to note that most of the benefits are to do with the water itself rather than the added flavour
They taste great and encourage you to drink more water.
They are tempting enough so you don’t miss soda.
Drinking water may help you feel fuller and so reduce your hunger.
Infused Water For Weight Loss
Drinking infused water may help with weight loss (again this is down to the water rather than the fruit and flavours).
They taste great with zero calories or sugar.
Drinking water has been shown to increase your metabolic rate.
Keeping properly hydrated helps improve your digestive health.
Drinking water may help reduce your hunger as you feel fuller.
Weight Watchers Points In Infused Water
There are ZERO Freestyle and PointsPlus points in this infused water!! If you are looking for a points-free way to encourage you to drink more water, this is it.
Treats To Serve With Infused Water
More Fruity Drink Recipes
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Instant Pot Infused Water (4 ways)
Ingredients
Cinnamon and Apple Infused Water
- 3 large ripe apples cored and chopped
- 1 sticks of cinnamon
- Juice of half a lemon
- 1.25 l (5 cups) Water
Clementine and Peach Infused Water
- 4 Clementines peeled and cut in half
- 3 ripe peaches destoned
- Juice of half a lemon
- 1.25 l (5 cups) Water
Blueberry and Strawberry Infused Water
- 100 g (2/3 cup) sliced strawberries
- 100 g (2/3 cups) blueberries
- Juice of half a lemon
- 1.25 l (5 cups) Water
Cardamom and Pear Infused Water
- 3 largre ripe pears chopped
- Juice of half a lemon
- 6 cardamom pods split
- 2 slices of ginger
- 1.25 l (5 cups) Water
Instructions
- Add all the ingredients into your Instant Pot insert, cover, seal, select the manual or pressure cook button (dependent upon IP model), select high pressure and set the timer to 5 mins.
- Cook till done then release the steam via quick pressure release, open the Instant Pot, let cool for 5 mins before straining into a jug.
- Let the infused cool completely before serving or just chill till required.
So great! Both delicious, beautiful, and not too difficult to make, especially this cake surprised my husband with his cooking skills! Thank you!Sudoku 247
Great and useful information. I’m glad you shared this useful information with us. Please inform us like this. Thank you for sharing.
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Do you change your seal before making this infused water? I’m afraid it’ll end up tasting like all the savory food I’ve made.
I want to make a Granny Smith infused water any suggestions?
I don’t own an instant pot, but I’m still going to try these the regular way. I’m craving water now!
How fun! I never thought of using the Instant Pot to infuse water, but it makes so much sense. And I love that I can use up aging fruits this way too.
Looking forward to trying the pear and cardamom combination. It sounds like it will be amazing in the fall!
I can’t get enough water in the summer! Love it infused…never thought to use the instant pot!
This is such a good idea! Flavoured water is such good way to enjoy staying hydrated.
Using an instant pot to infuse water is such a great idea! All of these different versions sound so refreshing!
I love infused water, I’ve never made it in the Instant pot!