Air Fryer Eggplant Parmesan is a deliciously healthy version of a restaurant classic. It is made easily and quickly in the air fryer and is perfect served with salad or pasta. Suitable for gluten free diets. Post includes Weight Watchers points.
My family loooooves when I make deliciously crispy eggplant parmesan in the air fryer. It is one of their faves and they ask for it lots. The kiddoes love it atop some pasta for a totally filling and super satisfying meal.
Peeps, I am super excited that I can share this air fryer eggplant recipe with you today. Eggplant isn’t used nearly as often as it should be (IMHO). Which is a shame, as it is suuuuuch a delicious ingredient. This eggplant in air fryer recipe is really easy and truly anyone can make it. All it takes is just 9-11 mins, which includes the time needed to melt the cheese. #thenewfastfood
And cooking eggplant parm in the air fryer is healthy too. Which is doubly awesome if you are following a healthy eating plan, as it not only tastes amazing, it is also suitable for gluten free diets and contains just 4 WW SmartPoints. Yeap. Quick to make, affordable and super tasty, Crispy Air Fryer Eggplant Parmesan is a dish you’ll want to serve again and again. And again.
Air Fryer Eggplant Parmesan Tools
KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED
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Here are some of the items you will need to make these recipes.
- This Air Fryer is perfect for cooking your food.
- This 13 piece air fryer accessories kit helps you get the most from your Air Fryer.
- Use these measuring teaspoons for your seasonings.
- These handy mixing bowls are good for mixing up ingredients.
- I love these tongs for turning food in the air fryer.
- Bowls with covers.
- Store leftover food in these bowls.
- Flavourings**
- Sea Salt Flakes <= amazing salt that makes your food taste good.
- **Essentials**
- Check out this list of must-have Air Fryer essentials.
Folks, are you ready to learn how easy it is to make this tasty air fried eggplant parmesan? Then gather up your ingredients and I will show you how!
What Do I Need To Make Air Fryer Eggplant Parmesan?
You only need a handful of ingredients making this dish soooooo quick and easy to make. All you need is:
Air Fryer Eggplant Ingredients:
- Eggplant
- Salt
- Egg
- Gluten-Free breadcrumbs
- Grated parmesan cheese
- Marinara sauce
- Grated mozzarella cheese
How To Make Air Fryer Eggplant Parmesan
Air Fryer Eggplant Instructions
- Preheat the air fryer to 250 F/180 C.
- Sprinkle salt onto the eggplant slices and leave to stand for 20 mins and then pat dry.
- In a shallow bowl or plate, combine the breadcrumbs with the parmesan.
- In a separate bowl, beat the egg.
- Next dip each eggplant slices in egg until they are coated and let excess egg drip.
- Then dredge the eggplant slices in the breadcrumb mixture, coating both sides. Then set aside.
- Spray the air fryer basket with cooking spray or oil, then add the breaded eggplant slices.
- Cook for 7-9 mins, until soft.
- Open the air fryer and then top the eggplant with marinara sauce and mozzarella cheese.
- Cook for an additional 2 mins, till the cheese is melted and bubbling.
- Remove your eggplant parmesan and serve.
Air Fryer Eggplant Parm Tips
- You can use regular breadcrumbs or even crushed cornflakes rather than gluten-free breadcrumbs.
- Season the egg or the breadcrumbs (or both!) for extra flavour.
- Serve with a lovely green salad or a dish of pasta to make it a more substantial meal.
- Air fryer temperatures can vary depending on the make and model. I recommend starting with less cooking time, checking food for doneness, and then adding more time as needed.
What Is Eggplant?
Eggplant is a purple egg-shaped fruit which is eaten as a vegetable. It is the large plant of the nightshade family. It is an inexpensive and readily available fruit. Known as aubergine in the UK and also by the name brinjal, it is a berry by botanical definition.
Eggplant Parmesan Air Fryer Cooking Time
Cook the eggplant in the air fryer for 7-9 mins before adding the marinara sauce and mozzarella cheese and cooking for a further 2 mins.
Air Fryer Eggplant Parm Serving Suggestions
Orange, Pistachio & Pomegranate Couscous Salad
Air Fryer Eggplant Weight Watchers Points
There are 4 Freestyle SmartPoints in a serving of air fryer eggplant parmesan.
More Delicious Air Fryer Recipes
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Get The Air Fryer Eggplant Parmesan Recipe
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Crispy Air Fryer Eggplant Parmesan
Ingredients
Air Fryer Eggplant Ingredients:
- 1 large eggplant cut into half-inch thick slices
- 1 egg beaten
- ½ cup gluten-free breadcrumbs or regular breadcrumbs
- 2 tbsp grated parmesan cheese
- ⅔ cup marinara sauce
- ⅔ cup grated mozzarella cheese
Instructions
Air Fryer Eggplant Parmesan Instructions:
- Preheat the air fryer to 250 F / 180 C.
- Sprinkle salt onto the eggplant slices and leave to stand for 20 mins and then pat dry.
- In a shallow bowl or plate, combine the breadcrumbs with the parmesan.
- In a separate bowl, beat the egg.
- Next dip each eggplant slices in egg until they are coated and let excess egg drip.
- Then dredge the eggplant slices in the breadcrumb mixture, coating both sides. Then set aside.
- Spray the air fryer basket with cooking spray or oil, then add the breaded eggplant slices.
- Cook for 7-9 mins, until soft.
- Open the air fryer and then top the eggplant with marinara sauce and mozzarella cheese.
- Cook for an additional 2 mins, till the cheese is melted and bubbling.
- Remove your eggplant parmesan and serve.
Notes
Air Fryer Eggplant Parmesan Tips
- You can use regular breadcrumbs or even crushed cornflakes rather than gluten-free breadcrumbs.
- Season the egg or the breadcrumbs (or both!) for extra flavour.
- Serve with a lovely green salad or a dish of pasta to make it a more substantial meal.
- Air fryer temperatures can vary depending on the make and model. I recommend starting with less cooking time, checking food for doneness, and then adding more time as needed.
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Hi! What is the serving size for this recipe? I can’t wait to make it!
This was a great tasting dish my only variations was I put them all in one dish and them put it under the broiler for about 5 minutes! It was amazing
Oh yeach, this looks so cheesy and delicious!
Love the idea of making egg plant parmesan in the air fryer. Is there anything the air fryer cannot do? Cant wait to try it.
Love how this recipe is oil-free. And gorgeous photography too!
This sounds easy! And it looks so delicious! I love that it’s gluten-free, too!
What a great idea, this looks so cheesy and delicious