This healthier Air Fryer Pork Satay Recipe with Peanut Sauce is just about as good as it gets. Settle in for a healthier supper with this delicious pork recipe. Post includes Weight Watchers Points.
This awesome Air Fryer Pork Satay aside is something to write home about.
But before sharing the recipe I must tell you folks, we have just had one of the best days in a long while. We spent the day at Aldeburgh beach, stone skimming, shell structure climbing, beach wall walking, ice cream dropping, mini pond boating, walking, people watching and pebble burying.
Same old same old like we normally do, but much more fun when we get that unexpected warm day at the end of September, which means we get to sneak off to the beach.
And we stayed out all day, coming home only to put the girls to bed and collapse in front of the telly. Petty lucky that Freddy had whipped up this healthier pork satay with peanut sauce the night before. So all we had to do was extend our hand out, pile even more peanut sauce on our rice, lean back, eat and relax. The perfect end to the perfect day.
Pork Satay Recipe – What is Pork Satay?
Pork satay is popular in Thailand as a street food. It’s served as a main course or even as a snack. A pork satay recipe = seriously good food.
How to Make This Pork Satay Recipe with Peanut Sauce
Folks, this pork satay recipe is sooooo easy to make with an AirFryer. Here is how to make it:
- Step 1. Mix together the garlic, ginger, 1 tsp hot pepper sauce, 1 tbsp soy sauce, and 1 tbsp oil and meat in a large bowl and leave to marinate for 15 mins.
- Step 2. Preheat the AirFryer to 200°C.
- Step 3. Put the marinated meat in the basket and slide it into the Air Fryer. Set the timer to 12 mins and roast the meat until brown and done. Turn the Air Fryer Pork Satay once while roasting.
- Step 4. In the meantime, make the peanut sauce: heat 1 tablespoon oil in a saucepan and gently sauté the shallot with the remainder of the garlic. Stir in the coriander and fry for a few secs.
- Step 5. Mix in the coconut milk, peanut butter, 1 tsp hot pepper sauce and 1 tbsp tamari soy sauce, bring to a gentle boil and boil for 5 minutes, while stirring. If necessary, add a little bit of water if the sauce gets too thick. Season to taste with soy sauce and hot pepper sauce.
Air Fryer Satay Tips
- You can make this with beef if you prefer.
- You can make the satay peanut sauce with crunchy peanut butter if you prefer.
What To Serve With Air Fryer Pork Satay.
More Air Fryer Recipes
Weight Watchers Points in Air Fryer Pork Satay
There are 9 Freestyle Points in one serving of Air Fryer Pork Satay.
Please note that points are calculated for the pork satay only (rice is not included). To keep points and calories low, serve Air Fryer Pork Satay with plain cauliflower rice.
More Pork Recipes
Fancy another pork dish? If you loooove this tasty pork satay recipe, you’d probably be interested in another pork recipe, right? How about this lovely Instant Pot Pork Chops + Tutorial {From Fresh or Frozen} recipe? (AirFryer + Instant Pot = foodie bliss.)
Well folks I hope you enjoy this healthier Airfryer pork satay recipe as much as we did. Hope you get to enjoy it on one of your best days (or eat it to turn a regular day into the best day).
Thank you for reading my Air Fried Pork Satay with Peanut Sauce recipe post. And please come visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more.
Get The Air Fryer Pork Satay Recipe
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Air Fryer Pork Satay With Peanut Sauce
Ingredients
- 2 cloves garlic crushed
- 2 cm fresh ginger root minced
- 2 tsp hot pepper sauce
- 2-3 tbsp tamari soya (or regular if not gluten-free)
- 2 tbsp vegetable oil
- 14 oz (400g) lean pork chops cut in 3 cm cubes
- 1 shallot finely chopped
- 1 teaspoon ground coriander
- 0.8 cup (200ml) light coconut milk
- 3.5 oz (100g) unsalted peanut butter
Instructions
- Mix together the garlic, ginger, 1 tsp hot pepper sauce, 1 tbsp soy sauce, and 1 tbsp oil and meat in a large bowl and leave to marinate for 15 mins.
- Preheat the AirFryer to 400F / 200°C.
- Put the marinated meat in the basket and slide it into the AirFryer. Set the timer to 12 mins and roast the meat until brown and done. Turn once while roasting.
- In the meantime, make the peanut sauce: heat 1 tablespoon oil in a saucepan and gently sauté the shallot with the remainder of the garlic. Stir in the coriander and fry for a few secs.
- Mix in the coconut milk, peanut butter, 1 tsp hot pepper sauce and 1 tbsp soy sauce, bring to a gentle boil and boil for 5 minutes, while stirring. If necessary, add a little bit of water if the sauce gets too thick. Season to taste with soy sauce and hot pepper sauce.
- Serve the pork satay with some rice or bread and the peanut sauce.
Notes
What To Serve With Air Fryer Pork Satay
Instant Pot Brown Rice. Instant Pot Rice.Weight Watchers Points
There are 9 Freestyle Points in one serving of Air Fryer Pork Satay. Points are calculated for the pork satay only (rice is not included). To keep points and calories low, serve Air Fryer Pork Satay with plain cauliflower rice. Adapted from a philips recipe.Nutrition
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