10 Amazing Air Fryer Vegetables Recipes
Tired of the same old boring and bland veggies? These 10 Amazing Air Fryer Vegetable Recipes are exactly what you’ve been looking for! With the air fryer, all it takes is just a few minutes and a tiny bit of oil to serve up totally crave-worthy veggies that are tender in the middle and delightfully crunchy on the outside.
Post includes recipes suitable for Gluten Free, Low Carb and Vegan Diets. Weight Watchers Points also included.
Does the phrase don’t forget to eat your vegetables elicit moans and groans at your house? We heard it when we were kids. And as parents, we now find ourselves saying it.
We all know that eating vegetables is good for us. And that we could all stand to eat even more of them. So how to cook up healthy veggies that aren’t boring and bland?
Thankfully, the air fryer makes it quick, easy and (dare I say it) fun to cook up all sorts of healthy vegetables.
The beauty of the air fryer is that in just a few minutes and with the teeeeeniest bit of oil you can have totally crave-worthy veggies that are tender in the middle and delightfully crunchy on the outside.
Vegetables that taste good and are good for you? Yes please!
Why Cook With The Air Fryer?
Now let’s talk about fried vegetables. Usually, when we hear the word “fried” we’re immediately turned off. Who can eat “fried” food all the time? Folks, good news!! You can cook up your vegetables in the air fryer for some guilt-free eating.
#perfectright.
The Air Fryer Uses Little (or no) oil.
The key thing is not to use more than 2 tbsp in your air fryer when “frying” anything, which is great for your waistline.
The air fryer uses a tiny bit of oil along with a hot power fan to move air throughout while cooking your food. Basically, the air fryer can give us delicious comfort foods we normally steer clear of because of its high-calorie content.
The Air Fryer Saves Time When Cooking.
The air fryer is also generally quicker than the convection oven and will crisp your food faster and better than the oven. What’s not to love?
Chef’s Tip: It’s important to note that air fryer temperatures can vary depending on the make and model. I recommend starting with less cook time, checking your food for doneness, then adding more time as needed.
Air Fryer Accessories Top Pick
Evo Oil Sprayer Bottle
My go-to spraying bottle. Every Air Fryer user should have one.
Season Your Air Fryer Vegetables
Use seasonings to effortlessly add flavor to your crisp, crunchy vegges. You can use store bought seasoning but you can also make you own easy homemade ones like
- The Best Dang Creole Seasoning.
- Super Easy Greek Seasoning.
- Best Dang Greek Seasoning.
- Poultry seasoning.
- Homemade Fajita Seasoning.
Download The Free Printables
Ready to do even more with your air fryer? Sign up for my newsletter to receive every one of my latest Air Fryer recipes, and get instant access to download these free handy air fryer printables I created:
- Grocery Shopping List
- Weekly Meal Planner
- Air Fryer Meal Plan Calendar
All of my free printables are housed together in my subscriber library. To gain instant access and to get your free Air Fryer meal plan printables, click below to sign up for my newsletter and receive your password.
Healthy Air Fryer Vegetables Recipes
Since these recipes cater to a wide range of dietary considerations (including Vegan, Paleo, Keto, Low-carb and Weight Watchers) there really is something for everyone.
Air Fryer Vegetables Recipes Tools
KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED
This post contains affiliate links. For more information, check out my disclosure.
Here are some of the items you will need to make these recipes.
- This Air Fryer is perfect for cooking your food.
- This 13 piece air fryer accessories kit.
- Use these measuring teaspoons for your seasonings.
- You need this awesome sharp knife for cutting your ingredients.
- Use this fun and colourful cutting board.
- These handy mixing bowls are good for mixing up ingredients.
- I love these tongs for turning food in the air fryer.
- Bowls with covers.
- Store leftover food in these bowls.
- Check out this list of must-have Air Fryer essentials.
- Try my favorite spice kit for different flavours on your recipes.
- Sea Salt Flakes <= amazing salt that makes your food taste good.
Air Fryer Vegetables Recipes
Mexican Air Fryer Corn On The Cob. {Vegan, Gluten Free, Low Carb}.
Air Fryer Green Beans. {Vegan, Gluten-Free, Low Carb, Keto, Whole 30}.
Air Fryer Buffalo Cauliflower Wings. {Keto, Paleo, Gluten-Free, Low Carb, Vegan}.
Crispy Air Fryer Brussel Sprouts + Video Tutorial. {Gluten-Free, Low Carb, Keto, Paleo, Vegan, Whole 30}.
Super Crispy Air Fryer Baked Potato. {Gluten-Free, Vegan}.
Crispy Air Fryer Sweet Potato Fries. {Gluten-Free, Paleo, Whole 30, Vegan}.
Air Fryer Tater Tots. {Vegan, Gluten-Free}.
Air Fryer Plantains. {Paleo, Whole 30, Vegan, Gluten-Free}.
Crunchy Air Fryer Chickpeas. {Gluten-Free, Vegan}.
Air Fryer Apple Chips. {Gluten-Free, Low Carb, Paleo, Whole 30, Vegan}.
Even More Healthy Air Fryer Recipes
Looking for even more great tasting healthy air fryer recipes?
This collection of Easy Healthy Air Fryer Recipes includes tasty breakfasts, main dishes, and desserts that are full of fantastic flavour.
And the best part? All but 2 of these recipes are under 350 kcal per serving.
Air Fryer Tips
15 Air Fryer Tips Everyone Should Know.
Must-Have Air Fryer Accessories
Whether you are new to the air fryer or a long-time user, you will definitely want to check out these must-have Air Fryer accessories, helpful and informative cookbooks, and other fun air fryer gift ideas. Just click below for the complete list.
Thank you for reading my Air Fryer Vegetables Recipes post. And please come visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Thanks for supporting Recipes from a Pantry, UK food blog.
What a great list! I pinned a number of these to try asap. Thank you!
I use a Chefman 5+ qt air fryer. It has 2 racks which allows me to cook 3 items at a time {use the bottom as 3rd rack). It takes
practise to get the timing right but worth the effort. I move the racks around to expose each rack to the crisping. I am a true believer in this cooking process as I don’t eat fried food normally but love the taste of this method.
OK that’s it, besides an instant pot, an air fryer is next on my list.
Just buy the instant pot air fryer lid, no need for 2 huge appliances.
I am getting an air fryer soon. Can’t wait to try these recipes. Never knew I could do so much with it
Crispy chickpeas are so addictive, I can’t wait to try these in the air fryer.
Have never thought to use the air fryer for veggies but dang looks like its the perfect kitchen tool to get some of these veggies crispy!
I had no idea so many things could be made in the air fryer! I can’t wait to try out all of these!