Baharat Marinated Chickpea Sandwich

Because the longer, warmer days, are just perfect to treat family and friends to brunch, gossip and a whole lot of fun. And since the less time spent cooking means the more time spent with family, then simple brunch recipes like this baharat marinated chickpea sandwich can only be a good, good thing.

When it comes to brunch, I tend to focus on one or two things and build my menus around these. And most recently it has been bakery related goods that have got my creative mojo going. We all know that there is nothing like the taste and smell of fresh, fresh bread right?

So recent brunches have included some fresh bread (awesome with smashed peas or olive oil and beetroot hummus), sourdough crumpets (with smoked mackerel pate or just plain warm melty butter) and their cheese toped rolls (the perfect base for making mini pizzas for the kiddoes).

This weekend, the children godfather came to visit and I decided to whip up sandwich (only the best for him). And our centre piece was this baharat marinated chickpea sandwich.

This sandwich starts with what I call my magic baharat sauce, a really simple but stunning concept I first shared in my baharat spiced chickpea salad. Basically, mix the baharat with cumin and thyme, lemon and olive oil. Then warm it for about a min on medium heat to really release those flavours – and right there, in that pot, you create a sauce that you have to try yourself to understand how good it is.

The baharat sauce certainly added a fantastic depth of flavour to the marinated chickpeas and avocado filling. I recommend making the filling a couple of hrs before actually serving it to give the chickpeas time soak in all that flavour.

Then ladle those marinated chickpeas on the bread, serve, sit back and watch the magic unfolding in everyone’s mouth.

Here I show to make this baharat marinated chickpea sandwich. Please do try this and if you do make it, then please do tag #recipesfromapantry on Instagram  or twitter so that I can pop over and have a look. It is really, really awesome for me when you make any one of my recipes.

Thank you for reading my baharat marinated chickpea sandwich recipe post.  Thank you for supporting me, as they make it possible for me to continue dreaming up recipes, African recipes, Sierra Leonean recipes, travel plans and much more for you. Opinions as always, are my own.

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Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Baharat Marinated Chickpea Sandwich! It is really, really awesome for me when you make one of my recipes and I'd love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.

Print Recipe

5 from 7 votes

Baharat Marinated Chickpea Sandwich

Baharat Marinated Chickpea Sandwich

Prep Time10 mins

Cook Time5 mins

Total Time15 mins

Course: Main Course

Servings: 4

Author: Bintu Hardy | Recipes From A Pantry

Ingredients

Baharat spiced sauce:

• 1 tsp cumin seeds
• 4 tbsp olive oil
• 4 tbsp lemon juice
• 1 tbsp maple syrup
• 1 clove garlic minced
• ½ tsp baharat spice blend
• ½ tsp chilli flakes optional
• 1 tsp dried thyme
• ¼ tsp salt

For the filling:

• 200 g or a (400g, 14oz), chickpea tin drained and rinsed
• 1 red bell pepper deseeded and finely chopped
• 1 large avocado peeled, de-stoned and finely cubed
• 2 spring onions scallions, finely chopped

For the sandwich:

• 4 slices of bread or 8 if you want to make a closed sandwich

Instructions

First make the baharat sauce:

• Mix all the ingredients together except the cumin seeds.
• Heat a frying pan on medium heat and add in the cumin seeds and toast them until fragrant.
• Add in the baharat mix and stir for approximately 1 min and then remove from the heat and let cool. Try not to have a foodgasm at this moment as this smells soooooooo good.

Make the sandwich filling:

• Now combine all the ingredients for the filling together and pour over the baharat sauce and mix till everything is coated in the sauce.
• Chill for a few hours so that the flavours really meld together.

Make the sandwiches:

• Layer the sandwiches starting with a slice of bread, then the filling, and the second slice of bread if using.

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