Baked Sweet Potato Fries

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Baked Sweet Potato Fries @ Recipes From A Pantry

So, I am just going to put this out there.

These will be the best baked sweet potato fries of your life. Seriously.

Baked Sweet Potato Fries @ Recipes From A Pantry

These are lip smacking, smoky paprika’y’, just one more sweet potato fry good. And since they are baked, they are guilt free in my book. So I have them as a snack, served along some burgers or as a dinner side. And emmm, well when ever really.

Plus lets chat about some other good bits.  

  • They are baked – guilt free.
  • Sweet potatoes are apparently full of the good carbohydrates – Ok, so even more guilt free.
  • Kiddoes love them – veggies in their belly.
  • You can change the taste with various spices – hot, hot, hot.
  • And they taste good – yeap.

Baked Sweet Potato Fries @ Recipes From A PantryPlease feel free to share some of your sweet potato recipes below.

And believe it or not I love serving these with this parmesan crusted chicken.

Someone gave me some La Chinata smoked paprika powder. I love it. In my opinion it is the best smoked paprika powder I have come across and made these sweet potato fries just gorgeous.

Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Baked Sweet Potato Fries! It is really, really awesome for me when you make one of my recipes and I'd love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.

Baked Sweet Potato Fries @ Recipes From A Pantry
Print Recipe
4.50 from 4 votes

Baked Sweet Potato Fries

Smoky crispy baked sweet potato fries recipe.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 4
Calories: 253kcal
Author: Bintu Hardy

Ingredients

For the sweet potato fries:

  • 450 g (1lb) sweet potatoes
  • 2 tsp corn flour cornstarch
  • 1 tsp smoked paprika I used La Chinata
  • Salt optional
  • 1-2 tbsp olive oil enough to coat potatoes

For the garlic chilli mayonnaise:

  • 6 tbsp garlic mayonnaise
  • 3 tbsp sweet chilli sauce

Instructions

  • Preheat oven to fan assisted 200C / 220C / 425F / gas 7.
  • Cut the ends of the sweet potatoes, peel them and cut into fries - try and cut them into even sizes so that they cook at the same rate.
  • Put potatoes into a ziplock bag (or a bowl ) add the corn flour, paprika and salt if using and shake to coat the potatoes.
  • If excess flour remains at the bottom of the bag then shake it out.
  • Add the oil to the potatoes and mix again till the potatoes are fully coated.
  • Transfer the fries to a non stick baking tray - spreading them out in a single layer with space between them.
  • Bake for about 15 mins then turn the fries over so that they cook on the other side.
  • Bake for another 15 mins till they are crispy (the edges might be a little bit brown but that just adds to the sweet taste).
  • Take them out of the oven and let them cool for about 5 mins.
  • Mix the garlic mayonnaise and chilli sauce together till very are very well combined.
  • Serve the fries with portions of the garlicky dipping sauce - omit the mayonnaise if serving vegans.
  • The best baked sweet potato fries ever.
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Notes

If your fries are thinly cut they might need a little less time in the oven. Feel free to add other spices or reduce the paprika to your taste.

Nutrition

Serving: 4servings | Calories: 253kcal | Carbohydrates: 32g | Protein: 1g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 369mg | Potassium: 390mg | Fiber: 3g | Sugar: 10g | Vitamin A: 16205IU | Vitamin C: 2.7mg | Calcium: 34mg | Iron: 0.8mg

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Recipe Rating




60 Comments

  1. 5 stars
    I like to make sweet potato fries with cumin, chili powder, salt, and lime juice. I like the paprika idea. I think I need to invest in some good, smokey paprika, so I can try your version!

  2. They definitely look good! I’ve never had baked sweet potato fries. I tried them fried a long time ago. Of course, I know that it would be better to eat them baked. I was surprised to see the paprika used in them. Interesting….

    1. I feel bad for abandoning the other potato – but I can’t help it. Def a regular in my kitchen from now on.

  3. Sweet potato fries-swoon!
    I am a huge fan of these, but have never made them myself. I wouldn’t have thought of adding the spices, but they sound terrific!
    Visiting from Let’s Get Real.

  4. I love sweet potatoes!! We try them loads of way and chips are especially yummy. I recently had avacado chips in a restaurant – basically don’t bother, too weird!!

  5. I love sweet potato fries and homemade are even better 🙂 And of course, baked is even better – less fat and more retained nutrition. These look and sound delicious, Bintu…

  6. Amazing! more sweet potato fries please… I’m literally drooling here, wish I could reach throw my monitor screen 🙂

  7. This is fantastic, Bintu! Truth…I came into sweet potatoes late in life. I have no idea how I got it wrong in my noggin’. Last year a buddy and I stopped at a fast food restaurant and he told me, “Dude, you gotta try the sweet potato fries…they are amazing.” I did, and was immediately hooked! I had wanted a recipe that was baked and not deep fried to make them…and lookey what just landed in my computer lap! Your recipe! Thank you! Your food photography is absolutely amazing… 🙂

  8. I LOVE sweet potato fries/chips and I recently shared a recipe for them with masala sprinkled over them, but I bet your pimenton was LOVELY too! Karen

  9. We love baked sweet potato fries in our house and have it at least once a week The smoked paprika really enhances the yumminess of the dish. Apart from the peeling, it doesn’t take much effort to bake them. I love your pictures.