Easy Southern Grape Salad

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This family favorite Southern Grape Salad requires only 10 minutes of prep and a few ingredients to whip up! It is creamy, crunchy and a great side dish that doubles as dessert for Potlucks, BBQ, meal trains and summer evenings.

three servings of southern grape salad placed next to a serving bowl

Super simple salads – do you love them, or hate them? Well if you are like me you love ’em and you make them once a week.

Which means you’ve gotta try this SUPER SIMPLE, creamy and crunchy Grape Salad Recipe. And y’all can thank me later.

With upcoming barbeques, holidays and warmer weather approaching, it’s time to mix it up with a new recipe along with old favorites like pea salad.

If you follow Trisha Yearwood or Pioneer Woman, you’ve probably heard them mention making a tasty Southern Grape Salad side dish or dessert.

Related Link : Southern Pea Salad.

This Grape Salad Recipe is a slightly healthier take on the traditional Grape Salad recipe these wonderful ladies share.

serving bowl filled with southern grape salad

WHY YOU’LL LOVE THIS

  • This Grape Salad Recipe is SUPER QUICK AND EASY to make.
  • It’s a great Southern Side Dish that can double as dessert.
  • Its cheesecake and salad in one #besttreatever.
  • Perfect for Potluck dishes, BBQs, tailgating and lunch boxes.
  • Versatile and easy to substitute ingredients to your taste.
  • Huge CROWD PLEASER – and easily doubled.

So folks, now that I’ve got your whole mouth salivating, are you ready to see just how EASY this Grape Salad dish is to toss together in minutes?

close up of a spoonful of southern grape salad

Ingredients

There are only 8 ingredients in this Southern Salad, but most of them are fridge or pantry staples.

  • seedless green grapes
  • seedless red grapes
  • sour cream
  • cream cheese
  • marshmallow fluff
  • vanilla
  • powdered sugar
  • candied pecans <= these make the salad even more awesome.

Related Link : Easy Squash Casserole.

How to Make Grape Salad

  1. Remove grapes from stems, wash and dry.
  2. Soften the cream cheese and blend it with vanilla, marshmallow fluff and sour cream.
  3. Fold the grapes into the marshmallow cream mixture.
  4. Serve the Grape Salad chilled. Wait to put the toppings on until serving so they don’t get soggy.
image collage showing the steps for making southern grape salad

Recipe Tips

  • Make sure to only use seedless grapes for this.
  • Use a mixture of grapes for color.
  • This Grape Salad is amazing with any kind of crumbled chocolate bar on top.
  • I opted to top this with chopped candied pecans (instead of brown sugar that traditional recipes call for), as these are sweet enough and bring that nice crisp crunch.
  • Make sure to wash and dry grapes really well as this will help the cream mixture stick to them better.
  • I highly recommend slicing the grapes in half, because they’re much easier to eat that way. But cutting so many grapes can time consuming. So, don’t forget about the quick grape cutting technique by layering grapes in between two clear plates and cutting them with a serrated knife. See the picture below.
  • Best served chilled and wait until just before serving to add the nuts so they don’t get soggy.
  • Serve with an extra half cup of pecans for guests to add more to their salad if they desire.
hand slicing grapes in half with serrated knife to be used to make southern grape salad

Questions You Might Have

Can You Make Grape Salad Ahead of Time?

Depending on your cream mixture ingredients, you can make this up to a day ahead of time. If you’re using something premade like Cool Whip, it can last for about a day in the refrigerator.

But, with most “fresher” type cream mixtures, I recommend making this dish the day of your meal as it shouldn’t take much time to toss together.

It can be stored in the refrigerator for hours ahead of time too. It is best served cold so pull it out at the last minute.

And don’t add the nuts until you’re ready to serve the Grape Salad otherwise, they’ll get soggy.

Recipe Variations

This stress free, potluck perfect dish is extremely versatile. The toppings can be traded out so easily.

  • Add chocolate candy like Heath, Butterfingers, toffee or Snickers.
  • Swap pecans for walnuts or chopped up granola for healthier options.
  • The cream can be substituted with yogurt.
  • You can add in some cooked chicken. You may need an extra portion of the dressing.

Why is my Cream Mixture Not Mixing Well?

If your creamy mixture is lumpy and not smooth as it should be, the cream cheese probably wasn’t soft enough to use yet.

a serving of southern grape salad in a white ceramic dish

Serving Suggestions

This Southern Salad recipe goes well with just about anything and everything. It’s great as a side dish OR dessert.

More Southern Food Recipes

If you like the quickness and ease of this Grape Salad side dish, then you’ll want to check out these other quick, easy and delicious southern type recipes:

More Grapes Recipes You May Like

Weight Watchers Points

There are 10 Blue plan SmartPoints in one serving.

Thank you for reading my Grape Salad recipe post. And please come visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Thanks for supporting Recipes from a Pantry, food blog.

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serving bowl filled with southern grape salad
Print Recipe
5 from 7 votes

Southern Grapes Salad

Classic southern grape salad is a favorite side dish that doubles as dessert!
Prep Time10 minutes
Course: Dessert, Side Dish
Cuisine: American, southern, Western
Servings: 10
Calories: 351kcal
Author: Bintu Hardy

Ingredients

  • 2 lbs (907g) seedless red grapes
  • 2 lbs (907g) seedless green grapes
  • 1 cup (240g) sour cream
  • 8 ounces (225g) cream cheese softened
  • 1 cup (85g) marshmallow fluff
  • 1 1/2 tsp vanilla
  • 1 tablespoon powdered sugar

For the topping:

  • 1-2 cups (109g-218g) candied pecans chopped

Instructions

  • Remove grapes from stems wash and dry, slice in half (if desired), and then set aside.
  • Heat cream cheese in microwave for 15 second intervals until very soft (softer than letting it soften on the countertop, unless you’re using an electric mixer to smooth out the lumps).
  • Add in sour cream, vanilla, marshmallow fluff, and powdered sugar mixture. Stit to combine.
  • Then fold in the clean and dried grapes to marshmallow cream mixture, until incorporated.
  • Serve chilled for best taste, and wait to add the candied pecans right before serving so they don’t get soggy.
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Video

Notes

Recipe Tips

  • Make sure to only use seedless grapes for this.
  • Use a mixture of grapes for color.
  • This Grape Salad is amazing with any kind of crumbled chocolate bar on top.
  • I opted to top this with chopped candied pecans (instead of brown sugar that traditional recipes call for), as these are sweet enough and bring that nice crisp crunch.
  • Make sure to wash and dry grapes really well as this will help the cream mixture stick to them better.
  • I highly recommend slicing the grapes in half, they’re much easier to eat that way. But cutting so many grapes can time consuming. So, don’t forget about the quick grape cutting technique by layering grapes in between two clear plates and cutting them with a serrated knife. 
  • Best served chilled and wait until just before serving to add the nuts so they don’t get soggy.
  • Serve with an extra half cup of pecans for guests to add more to their salad if they desire.

Serving Suggestions

This goes well with just about anything and everything. It’s great as a side dish OR dessert.

Nutrition

Calories: 351kcal | Carbohydrates: 51g | Protein: 4g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 37mg | Sodium: 139mg | Potassium: 410mg | Fiber: 2g | Sugar: 42g | Vitamin A: 568IU | Vitamin C: 6mg | Calcium: 74mg | Iron: 1mg

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Recipe Rating




6 Comments

  1. 5 stars
    thank you so much for that grape slicing tip! That is genius!! I love this slightly healthier version of a classic!

  2. 5 stars
    I’ve seen a few grape salads, but hey, you added candied pecans! Love that combination of flavors! A recipe that will get done asap, it’s grape season here.

  3. 5 stars
    Oh, I have never imagined to make a grape salad, but it looks gorgeous and sounds delicious. Easy to make it, too. LOVE it!

  4. 5 stars
    Love how easily this grape salad comes together and the addition of those candied pecans! Definitely perfect for potlucks.

  5. 5 stars
    I just thought I would drop by and say hello.
    Grape salad is one of my favorites and yours looks wonderful! The images really make you crave this recipe too.