It’s so quick and easy to cook Frozen Fish in Air Fryer! In less than 15 minutes, you can serve up a tasty meal that the whole family will love.
Post includes Weight Watchers points.
Fish fillets are a Friday night staple in many households, and it’s so easy to cook frozen fish in air fryer. Yeap. thanks to the air fryer, you can enjoy crispy and delicious fish at home without heating oil in a pan or a deep fryer.
Fish is flavorful and goes well with so many different side dishes, so it’s the perfect quick dinner to make when you’re on a budget. Serve the fish with fries, coleslaw, a salad, mac and cheese, or whatever you happen to have on hand.
And if your family loves fish as much as mine, you’ll want to try some of my other air fryer fish recipes, like these Homemade Air Fryer Fish Sticks, the best golden crispy Air Fryer Fish, and my family-approved Air Fryer Frozen Fish Sicks.
And to make a complete meal, you can easily whip up these Air Fryer Fish And Chips that everyone will love. Cooking fish in air fryer is so easy, affordable, and delicious!
Kid Friendly Air Fryer Frozen Fish
Kids love fish fillets, so this frozen fish in air fryer recipe is a family-friendly meal that cooks quickly so you can serve it even on the busiest of nights.
Why Make This Recipe
- Family-Friendly – Kids and adults love fish fillets.
- Versatile – Air Fryer Frozen Fish Fillets go with just about any side dish, so serve them with whatever you have on hand.
- Healthier – Get crispy, crunchy fish without deep frying.
- Simple – It’s so easy to cook frozen fish in air fryer.
- Quick – The air fryer lets you go from freezer to plate in about 15 minutes.
Ingredient Notes
- Frozen Fish Fillets – Frozen fillets come in many varieties. You can purchase Tilapia, frozen cod, haddock, and more from the grocery store. Fish fillets also come in many different sizes. This also uses frozen breaded fish fillets. Our favorite is to make Air fryer Frozen Cod. See our instructions below for determining how long to cook your fillets.
- Battered vs. Breaded – While you can cook both frozen battered fish and frozen breaded fish fillets, in the same manner, the battered fillets will get much crispier in the air fryer.
- Oil – For extra crispy fish in air fryer, be sure to spray them with cooking oil like olive oil, avocado oil, or a low-calorie cooking spray before air frying.
How To Make Frozen Fish In Air Fryer
Get the complete ingredients list and instructions from the recipe card below.
- Remove frozen breaded fish fillets from the package and place them in a single layer in the air fryer basket.
- Spray both sides of the fillets with cooking spray or olive oil.
- Air fry at 380 degrees F / 190 degrees C for 8-14 minutes or until golden, crispy, and cooked through.
- Serve the cooked fish with tartar sauce and your favorite various sides.
Tips For Success
- Do not defrost the white fish fillets. Go directly from the freezer to the air fryer.
- If your fish is dry after cooking, squeeze lemon juice over the fillets. It adds moisture and flavor.
- Your first batch will be sort of a “test” run. Adjust time and temperature based on the size of your favorite frozen fish fillets.
- Turn the frozen fish fillet halfway through cooking. This will help the fish fillets to cook all the way through and be crispy on both sides.
- Using cooking spray or olive oil helps prevent sticking and helps it crisp up.
- If your air fryer is small, you may need to cook in batches. Everyone can start on their first piece of fish while the second piece cooks.
- Remember that air fryer temperatures vary depending on the make and model. so use the cooking times listed as a guide, check for doneness, and adjust as needed.
Prep Ahead and Storage
- Prep Ahead – The beauty of cooking frozen fish in air fryer is that no advance prep work is needed! Go from freezer to table in less than 15 minutes.
- Store – Leftover air fryer frozen fish can be stored in an airtight container in the fridge, but should be consumed within 2 days.
- Freeze – Do not refreeze frozen fish after it has been cooked.
- Reheat – Reheat your leftover fish fillet in the air fryer. Cook at the same temperature for 2-3 minutes per side. Spray the fish with oil to keep it from drying out.
FAQs
Frozen fish fillets come in different sizes, so you will want to take note the first time you make your favorite brand as to which cooking time works best. Here is a general cooking times guide:
Small fillets – About 8 minutes.
Medium fillets – About 10-12 minutes.
Large (or thick) fillets – About 12-14 minutes.
No! Frozen fish fillets contain raw fish, so it’s important to make sure they are cooked through before serving.
More Easy Air Fryer Recipes You May Like
- Family approved Fish sticks.
- Crispy Golden Fish.
- Juicy Salmon Fillets.
- Salmon Croquettes.
- Best crunchy Fries
More Frozen Foods You Might Like
- Best Air Fryer Frozen Fish Sticks.
- Family Approved Air Fryer Frozen Burgers.
- Air Fryer Frozen Burritos.
- Air Fryer Frozen Shrimp.
- Juicy Air Fryer Frozen Chicken Breast.
- Air fryer Frozen Corndogs.
Serving Suggestions
Weight Watchers Points
There are 7 Blue Plan SmartPoints in one serving of this.
Tools To Make This
- An Air Fryer.
- A spray bottle.
- Handy tongs.
Thank you for reading my frozen fish in air fryer recipe post. And please come visit again as I continue to slice, dice and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes and more. Thanks for supporting Recipes from a Pantry, food blog.
Get The Air Fryer Frozen Fish Fillets Recipe:
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Air Fryer Frozen Fish
Ingredients
- ¼ teaspoon oil or calorie-controlled cooking spray
- 2 pre-packaged frozen fish fillets breaded
Instructions
- Take frozen fish fillets out of the package and place them in a single layer in the air fryer basket.
- Lightly spray both sides of the fillets with oil.
- Cook at 380F/190C for 8-14 minutes or until golden, crispy, and cooked through.
- Remove from air fryer and serve.
Video
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Notes
- Do not defrost the white fish fillets. Go directly from the freezer to the air fryer.
- If your fish is dry after cooking, squeeze lemon juice over the fillets. It adds moisture and flavor.
- Your first batch will be sort of a “test” run. Adjust time and temperature based on the size of your favorite frozen fish fillets.
- Turn the frozen fish fillet halfway through cooking. This will help the fish fillets to cook all the way through and be crispy on both sides.
- Using cooking spray or olive oil helps prevent sticking and helps it crisp up.
- If your air fryer is small, you may need to cook in batches. Everyone can start on their first piece of fish while the second piece cooks.
- Remember that air fryer temperatures vary depending on the make and model. so use the cooking times listed as a guide, check for doneness, and adjust as needed.
- Storage – keep leftovers refrigerated and consume them within 3 days.
- There are 7 WW Blue Plan SmartPoints in one serving of this.
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