Grilled Avocado Stuffed with Veggie Quinoa

I’ve got a rather fun veggie BBQ recipe for you today. Yeap, let me introduce you to this delicious grilled avocado stuffed with veggie quinoa.

Because grilling season deserves to end in quick bbq recipes the whole family can eat. TBH it works well for busy weeknight dinners and easy lunches too. #Justsaying.

I love grilling avocados. Their flesh is a perfect mixture of buttery softness yet still firm enough to retain its shape during grilling. When grilled, avocado halves have a smoky flavor and make great edible bowls that can be filled with all sorts of treats.

A note => For the best results, please use ripe avocados that are still very firm to the touch. Just grill them for a few minutes over medium heat, and you are good to go.

The simple-to-make quinoa salad is full of abundant-in-summer veggies such as crunchy cucumber, juicy tomatoes, sweet corn, green onions, and leftover herbs. It is seasoned simply with some lemon juice and olive oil.

Other grilling recipes you might like include Grilled Broccoli and these delicious Grilled Baked Potatoes.

This also goes great with Grilled Mackerel Fillets and easy peasy Grilled Chicken Tenders.

Why Make This Recipe

• Grilling avocado tastes soooo smoky and so good and gives us a reason to eat more vegetables.
• You can make this recipe on the stovetop, grill pan, or on the barbecue. So all year round, really.
• It is a great way to use up leftovers – like avocados, quinoa, salad, and more.
• It’s a crisp, tender, easy side dish that goes with just about anything. But if you serve 2 or 3 per person, it is filling enough that it can be served as a main dish.
• This dish is suitable for gluten-free and vegan diets. 

Ingredient Notes

For the vegetable quinoa:

• Grains – this recipe calls for uncooked quinoa, washed and drained
• Vegetables – the salad is filled with veggies such as green onions, cucumber,  tomatoes, and cooked sweetcorn kernels. You can add other veggies to your taste.
• Herbs – this recipe calls for parsley and fresh cilantro.
• Salad dressing – made simply with fresh lemon juice and olive oil

For the grilled avocados:

• Avocados – use large avocados for this, so u have more room to stuff them.
• Liquid – brush avocados with fresh lime juice and olive oil.
• Garnish – lime wedges work well for an easy garnish.

How To Grill Avocado

Get complete ingredients list and instructions in recipe card below.

1. Fire up the barbecue / grill pan / grill to medium hot.
2. Cut each avocado into half lengthwise, remove the pit but leave the skin on.
3. Brush the avocado halves with lime juice (avoids browning), followed by some olive oil.
4. Brush the grill grates with some oil and grill avocados cut side down for about 3-4 minutes until warmed through and grill marks form, then remove from the heat.

Make The Salad

• Cook quinoa according to packet instructions, let cool, and transfer to the salad bowl.
• Add all the other salad ingredients to the quinoa, mix and set aside.

Assemble

• Spoon the salad into the avocado, and serve with any extras.

Recipe Tips

• Brushing the avocado halves with lime juice helps prevent discoloration of the fruit.
• Feel free to throw in other veggies you have in your refrigerator and garden too.
• This is great for using up leftover quinoa.

Delicious Variations

• Add heat – with things like chili powder, diced jalapeño, adobo, red pepper flakes, and more.
• Vary the grain – To make it even quicker (or if you don’t have quinoa), you could use couscous instead, but bear in mind that it will stop being gluten-free.
• Make into guacamole – use leftover avocado to make smoky guacamole that can be used as a dip, alongside meat, over tacos, and more.

More Grilling Recipes

Love grilling? Then check out these dishes below.

• Grilled Chicken Tenders.
• Grilled Chicken Salad.
• Honey Bourbon Grilled Chicken Thighs.
• Grilled Lamb Kabobs.
• Grilled Lamb Tacos.
• Easy Grilled Peaches.
• Best Grilled Broccoli.
• Grilled Baked Potatoes.
• Air Fryer Veggie Kabobs.
• Cilantro Lime Shrimp Skewers.
• Grilled Mackerel.
• Easy Watermelon Skewers.
• Bacon and Chicken Skewers.

Serving Suggestions

You can serve this topped with Pico de Gallo, Crema Lima, Salsa, sour cream, and more.

Weight Watchers Points

There are 13 Blue Plan SmartPoints per serving.

Thank you for reading my Grilled Avocado Post. And please come visit again as I continue to slice, dice, and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog.

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