Grilled Salmon With a Tropical Salsa {GF}

A healthy grilled salmon served with a vibrant and fresh tropical salsa.

I think it is time to share my easy peasy, ready in 15 mins grilled salmon recipe with a tropical salsa for those days when

• Your mother in law discovers that the local shop now stocks a kilo bag of individually wrapped salmon fillets and gets you a pack to try. #foodbloggerproblems
• When you other half goes on a boy’s night and leaves you to cook for one. #lesstimecookingmoretimeonnetflix.
• When you just want to just eat spoonful’s of tropical fruit with chilli straight out of the mixing bowl.
• When you feel the need to be in the tropics but don’t have enough cash to get there. This is seriously the next best thing.
• When you want to pretend that you are at the Summer Olympic Games in Rio de Janeiro.
• When your best friend comes to stay, and is on some random made up diet, and the only thing you can serve him is fish and fruit.
• When you need to spice up your lunches.
• Add any other reason you can think of here.
• 

It is healthy, drool worthy and tastes great. What’s not to like? So – grilled salmon served with a huge helping of some mango and pineapple salsa. Go. Make. Some. Now. And please share any images with me on Instagram.

Ps if I was making this in Sierra Leone, I would use a fish like snapper instead.

This grilled salmon with a tropical salsa recipe first appeared in Superfood Summer Vitality 2016.

Sierra Leone flavours – is the spot on my blog where I share both traditional Sierra Leonean recipes and West African fusion recipes.

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Print Recipe

5 from 1 vote

Grilled Salmon With a Tropical Salsa

Grilled Salmom

Prep Time15 mins

Cook Time10 mins

Total Time25 mins

Course: Main

Servings: 2

Author: Bintu Hardy | Recipes From A Pantry

Ingredients

• 1 tbsp reduced salt soy sauce
• 2 tsp olive oil
• 2 salmon fillets

For the Tropical Salsa

• 300 g (10.5oz) mango chunks diced
• 300 g (10.5oz) pineapple chunks diced
• Lime juice to taste
• 2 tbsp chopped red onion
• 2 tbsp chopped coriander
• 2 tbsp mild chopped chilli
• Salt

Instructions

• Mix together the soy sauce and olive oil in a bowl and marinate the salmon fillets for 10 minutes.
• Preheat the grill to medium and grill the salmon for up to 10 minutes (depending on the thickness of the fillets) until the fish starts to flake when tested with a fork.
• Make the tropical salsa by mixing together all the ingredients in a bowl.
• Serve the grilled salmon fillets with the salsa on the side.

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Notes

Gluten-free.

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