Easy Instant Pot Breakfast Casserole

Jump to Recipe

This family approved easy Instant Pot Breakfast Casserole is a great breakfast treat that requires no effort and packed full of everyday breakfast staples. A great option for brunch, lunch and a quick dinner too.

You might like Instant Pot Egg Bites and Instant Pot Oatmeal.

Suitable for Gluten-Free, Low Carb, Keto diets. Weight Watchers points included. 

a plate of a whole instant pot breakfast casserole

I am crazily excited to be sharing this easy Instant Pot Breakfast Casserole with you. Because it is chucked full of breakfast goodness in one pot, but waaaaaaay easier than having to whip up a full fried breakfast.

And let’s face it, there is always room for one more easy breakfast recipe in our lives, right?

Related Recipe : Instant Pot Pancake Bites.

Nothing beats stress free prep which ends with simply pulling one out for lazy family breakfasts or brunch with the girls. Cheesy Instant Pot Egg Casserole for the win. Easily served cold or reaheated.

Instant pot quick start guide image

Why You’ll ♡ This

  • Six main everyday ingredients – is all.
  • Minimal prep aka dump it all in and press go.
  • Feeds a crowd aka just make an extra one or two.
  • Prep ahead and cook when needed.
  • Highly adaptable with some ideas below.
  • Breakfast for dinner – nuff said.
pressure cooker breakfast casserole

Low Carb Breakfast Casserole

Bonus, is the fact that this tasty bite is also a low carb breakfast, so aaaaaaaaaall the taste with none of the guilt. This recipe uses lower carb cauliflower and no need to boil the cauliflower florets first either.

The main ingredients are your everyday staples of eggs, milk, cheese, cauliflower, bell peppers and bacon. To these you add spices and seasoning to your taste and if you prefer green onions for a little extra punch.

Tools Needed

KITCHEN TOOLS, UTENSILS & APPLIANCES  NEEDED

This post contains affiliate links. For more information, check out my disclosure.

What Accessories Do I Need For My Instant Pot?

Ready to make Breakfast Casserole Instant Pot? Gather your ingredients and I’ll show you how….

How To Make Instant Pot Breakfast Casserole

  1. Mix together the eggs, milk, oregano, paprika and salt in a bowl.
  2. Lightly oil the cake pan and then layer the ingredients starting with the cauliflowers, red pepper, spring onions, bacon and cheddar cheese.
  3. Pour on the egg mixture, wrap the cake pan in aluminium foil and place cake pan on the trivet.
  4. Add the water into the Instant Pot insert and add in the trivet.
  5. Lock the lid, set to sealing, select manual (high pressure) and set time for 20 mins.
  6. Let cook until done, natural pressure release for 10 mins, then do a quick pressure release.
  7. Remove pan from Instant Pot, remove the foil and let cool in the pan for 10 mins. Then carefully invert, transfer to a wire cooling rack and let cool.

 Step-by-Step Images

  • First, make the egg sauce.
collage of eggs in mixing bowls for instant pot breakfast casserole
  • Then add in the fillings.
collage of four in process bowls for instant pot breakfast casserole
  • Prepare for cooking under pressure by covering with foil and placing on the Instant Pot trivet.
instant pot breakfast casserole final step and covered instant pot dish

Recipe Tips

  • Cooking times depend on your preference. If you like your eggs less less set then reduce the cook time by 3-4 mins. For more set eggs, cook for a further 3-4 mins.
  • Swap spices to suit your taste. Italian Seasoning, chilli flakes, and mustard are all great substitutions.
  • A tablespoon of aubergine pickle (eggplant pickle) adds a little extra punchy flavor to your breakfast.
  • Feel free to use other shredded cheeses like Colby cheese or Monterey Jack.
a low carb breakfast casserole sliced into bits

Meal Prep and Storage

Prep ahead– You can prep the uncooked recipe ahead in the baking dish, cover and store in the refrigerator overnight. Simply remove and cook in the pressure cooker the next morning.

Store – Keep leftovers in an airtight container in the refrigerator for up to 3 days. Great for meal prep. Make sure to refrigerate within 2 hours.

Freeze – A tip is to divide the casserole into one person sized servings before freezing. So just pull out what you need

  • Let it cool down then transfer into these very handy Ziploc freezer bags.
  • Squeeze out all the extra air and seal the bags.
  • Label the bags and then lay them flat in the freezer.
  • Store in the freezer for 3 months.
  • Thaw overnight in the refrigerator.

Reheat

  • Cover and reheat till warmed through in an oven at 350F / 180C.
  • For a faster reheat, you warm for a few minutes in the microwave.

Variations

This is where the fun part starts. You can try a different version of this Instant Pot Egg Casserole or need more ideas for meal prep. The easy answer is you can add almost anything you like, although some things may need to be pre-cooked first.

So how about a few started ideas from which you can experiment away….

  • Sausage, caramelized onions and cauliflower.
  • Mushrooms, spinach and cheese.
  • Zucchini, bacon and peppers.
  • Sweet potato, bacon and cheese.
  • Mexican style – black beans, peppers, cilantro and jalapeños.

FAQs

Instant Pot Hash Brown Casserole

To make a delicious Casserole with Hash Browns, simply swap out the cauliflower for 1 cup of hash browns and cook as directed. Sooooo good!

Make This With Tater Tots

The variation with Tater Tots is totally delicious, and my kids absolutely love it. To make, just replace the cauliflower with tater tots (or frozen tater tots) and cook according to this recipe. 

Crockpot Breakfast Casserole

If you want to make this  in your slow cooker instead, follow my Crockpot Breakfast Casserole recipe.

Other Instant Pot Breakfast Recipes

And for a general breakfast treat why not try this easy Baked French Toast Casserole.

breakfast casserole next to an instant pot

Weight Watchers Points 

There are 4 Blue Plan SmartPoints in each serving of this.

** Recipe Video **

Thank you for reading my Pressure Cooker Breakfast Casserole recipe post. And please come visit again as I continue to slice, dice and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes and more. Thanks for supporting Recipes from a Pantry, food blog.

Originally published Sept 2018.

Get The Easy Instant Pot Breakfast Casserole Recipe:

Don’t forget to tag #recipesfromapantry on Instagram or Twitter if you try Instant Pot Breakfast Casserole! It is really, really awesome for me when you make one of my recipes and I’d love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.

a plate of a whole instant pot breakfast casserole
Print Recipe
4.90 from 19 votes

Instant Pot Breakfast Casserole

You'll love this easy Breakfast treat. It is low carb, requires no effort and packed full of everyday ingredients
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: American, Low Carb, Western
Servings: 6
Calories: 175kcal
Author: Bintu Hardy

Ingredients

  • 6 eggs
  • 1/2 cup (120 ml) milk
  • 1/2 dried oregano
  • 1/2 tsp ground paprika
  • Salt
  • 1 cups (150g) cauliflower florets (uncooked but cut up small)
  • 1 red bell pepper deseeded and finely chopped
  • 2 spring onions scallions
  • 3/5 cup (100g) diced cooked bacon
  • 1 cups (125g) grated cheddar cheese

Instructions

  • Mix together the eggs, milk, oregano, paprika and salt in a bowl.
  • Lightly oil the cake pan and then layer the ingredients starting with the cauliflowers, red pepper, spring onions, bacon and cheddar cheese.
  • Pour on the egg mixture, wrap the cake pan in aluminium foil and place cake pan on the trivet.
  • Add the water into the Instant Pot insert and add in the trivet.
  • Lock the lid, set to sealing, select pressure cook (or manual) on high pressure and set time for 20 mins.
  • Let cook until done, natural pressure release for 10 mins, then do a quick pressure release.
  • Remove pan from Instant Pot, remove the foil and let cool in the pan for 10 mins. Then carefully invert, transfer to a wire cooling rack and let cool.
**EASY AIR FRYER RECIPE EBOOK**Get the easy Air Fryer Recipe Binder which includes 40 quick and easy recipes all under 30 minutes cook time.
** INSTANT POT DUMP AND DASH RECIPE EBOOK**Get the Instant Pot Dump And Dash Recipes Ebook with easy recipes for busy lives.

Video

Notes

Tips
  • Cook time does not include time to come up to pressure or for pressure to release.
Weight Watchers Points 
There are 4 Blue Plan SmartPoints in each serving of this.

Nutrition

Calories: 175kcal | Carbohydrates: 4g | Protein: 11g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 187mg | Sodium: 213mg | Potassium: 208mg | Sugar: 2g | Vitamin A: 1215IU | Vitamin C: 34.1mg | Calcium: 190mg | Iron: 1.2mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




34 Comments

    1. 5 stars
      New hope Physiotherapy & Rehab Center specializes in providing professional Chiropractor Brampton and supportive environment to the patients suffering from neuro muscular disorders. Our team of professionals practitioners offer superior quality care focused on treating the causes of the pain and not just the symptoms.

  1. I’m extremely stunned after seen your best help . be caring your data sharing you truly awesome work posting

    1. 5 stars
      Finding Best Physiotherapy Clinic in Brampton, On (905) 846-4000. So New Hope Physiotherapy Brampton offers Expert physiotherapist and massage therapy with reasonable prices. Book Appointment Today!

  2. 5 stars
    I’ve been troubled for several days with this topic. baccaratcommunity, But by chance looking at your post solved my problem! I will leave my blog, so when would you like to visit it?

  3. 4 stars
    This is a great casserole! Some help for those confused with certain directions in the recipe: I used 1 cup of water. It turned out very well! 🙂

    As far as cake pan size, use anything that will fit in your instant pot.

    I’m sure you could make this with raw cauliflower, but I used frozen. So first I cooked the cauliflower and drained excess water.

    All that said, it came out beautiful. 🙂

  4. 5 stars
    These look absolutely delicious! You have amazing food photography too :] As much as I know my girl’s will love these, I know I will too!

    1. Thank you. Also having to have purchased that is kinda of bogus. Just bake it in the oven at that point

      1. Step 3 puts the pan with mixture onto the trivet ( at this point the trivet is not in the pot ) … step 4, after adding ( 1 cup? ) water to the Pot, move the trivet ( with the pan on the trivet — most trivets will have handles ) into the Pot.