Instant Pot Sesame Chicken

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This Instant Pot Sesame Chicken recipe is better than any of the takeout version. Quick and easy to make, plus you know exactly what’s in it. A perfect weeknight dinner that your whole family is sure to love!

Suitable for Gluten Free diets. Post includes Weight Watcher points.

top down view of instant pot sesame chicken served over rice with a fork and green cloth napkin

Get excited folks, because this famous Chinese dish is getting the Instant Pot treatment! Yeap, this delicious Instant Pot Sesame Chicken recipe is easily made in your pressure cooker waaaaaay faster than it takes you to order it, run to the local restaurant to pick it up, and get back home.

This absolutely delicious Instant Pot Honey Sesame Chicken is a well loved family favourite. It’s got the perfect balance of sweetness from the honey and nutty flavoring and aromatics from the sesame oil and seeds.

Like this Instant Pot Chicken Curry and easy Instant Pot Butter Chicken, you can cook up a batch for an easy weeknight meal for the entire family, then serve up the leftovers for lunch the next day. This easy recipe is a huge hit.

What is Chinese Sesame Chicken?

This Honey Sesame Chicken recipe, also known as Chinese Sesame Seed Chicken is a tasty, full of flavor dish found in Chinese Restaurant all over America. It’s usually made with deboned chicken thighs but can be made with chicken breast.

Typically, you batter and deep fry the chicken and then toss it with a sweet, thick sticky sauce. And then it’s garnished with sesame seeds. I have made it easier by cutting out all the frying etc so that you can make this for dinner tonight.

Instant pot quick start guide image

Why Make This Recipe

  • You know exactly what goes into this dish
  • Faster to make at home than order and pick up at a restaurant
  • Freezer friendly meal #mealprepmaster
  • Made with simple pantry ingredients you probably already own or can get from a grocery store.
instant pot sesame chicken served in a white bowl over rice

Ingredient Notes

  • Chicken – This recipe calls for boneless skinless chicken thighs but you can use boneless skinless chicken breasts if you prefer. Cut the meat into bite sizes pieces.
  • Soy sauce – I used a gluten free tamari soy sauce version, you can use a low sodium soy sauce if you prefer. Regular soy sauce can be used but may be too salty.
  • Honey – use your favorite honey.
  • Water – just use some tap water.
  • Sesame oil – I tend to use toasted sesame oil in this recipe.
  • Ketchup – your favorite ketchup works here.
  • Hot sauce – Feel free to add more or less to your taste.
  • Vinegar – This recipe calls for rice vinegar. You can use white whine vinegar but you may need to add a little brown sugar or more honey.
  • Ginger and garlic – This recipe calls for fresh ginger and fresh garlic. But you can use the powdered version.
  • Sesame seed – for the best result use toasted sesame seeds.

Soooo, let’s gather up these ingredients and I will show you just how quick you can make one of the best Instant Pot Chinese Recipes…..

How to Make Instant Pot Sesame Chicken 

Get the complete ingredients list and instructions from the recipe card below.

  1. Add the chicken pieces, the soy sauce through to the minced ginger from the ingredients list into the Instant Pot insert.
  2. Mix everything, close lid, seal, pressure cook on high pressure on the pressure cook (or manual setting depending on you electric pressure cooker model) for 4 minutes.
  3. When done perform a Quick Pressure Release and open lid. 
  4. Carefully remove the chicken pieces and leave the sauce behind (or you can leave chicken in).
  5. Select the Sauté setting.
  6. Make the cornstarch slurry by combining the cornstarch and water in a small bowl until smooth.
  7. Add mixture to the Instant Pot and combine. Cook, stirring constantly with a wooden spoon until the sauce thickens, anywhere from about 5-7 minutes (or done to your preference).
  8. Switch the Instant Pot off, add chicken back in, let stand for a few minutes then serve over some jasmine rice or brown rice topped with sliced green onions and sesame seeds. Steamed broccoli or roasted broccoli makes a great side.
image collage showing the steps for making instant pot sesame chicken

How to Make Slow Cooker Chinese Sesame Chicken

  1. Start by browning your chicken and adding into the slow cooker. 
  2. Next, add the low sodium Tamari soy sauce through to the minced garlic from the ingredients list into the slow cooker. Mix everything.
  3. Cover the slow cooker and cook on high for 4 hours. 
  4. Make the cornstarch slurry, mix it in, and cook for another 30 minutes or until done. 
the finished instant pot sesame chicken recipe inside the instant pot

Recipe Tips

  • Usually for this recipe, you’d coat the chicken in flour and fry it, but I’ve changed this up a bit to avoid getting a burn notice
  • It’s better to remove the chicken when thickening the sauce so that it does not overcook the chicken. But if you prefer, you can leave it in and keep an eye on the chicken so it does not overcook.
  • Use cornstarch to keep this gluten free. 
  • Make more sauce and serve the extra sauce on rice or roasted vegetables.
  • For a thicker sauce, add an extra tablespoon of cornstarch and water.
  • You can make this a Dump and Start recipe by not thickening the sauce. But I think it tastes best thickened. 
  • Cooking time listed does not include time for the Instant Pot to come up to pressure, or for the pressure to release.
  • If you want to know more about the pressure cooker setting then check out my Instant Pot Buttons post.

Delicious Recipe Variations

  • Chicken thighs work best as they stay nice and moist during pressure cooking. But you can use chicken breast instead.
  • Sweetener options: maple syrup or brown sugar. Coconut aminos for lower carbs.
  • You can use garlic powder or ginger powder if you don’t have fresh garlic or ginger. 
  • Add heat – with red pepper flakes or chili powder.
a serving of instant pot sesame chicken in a bowl placed in front of the instant pot

Prep Ahead And Storage

Prep ahead – This delicious dish can be cooked up to a few days in advance and reheated. Store in the fridge for up to 3 days.

Double the recipe – Make double the recipe and freeze for some other time or save for another day and serve the sauce over other chicken you have. A quick weeknight supper solution!

Freeze – Freeze the cooled eat in an air tight container for up to 3 months. Thaw overnight in the refrigerator.

Meal Prep – Feel free to make some extra batches of this and freeze it for future use. If you’re prepping to use this week, store in the fridge in an air tight container for up to 3 days.

top down view of the finishes instant pot sesame chicken served in a white bowl

FAQs

What Kind Of Chicken Is Best To Use?

Usually this recipe calls for deboned chicken thighs as they are wonderful for keeping their juices when cooking in the Instant Pot. But you can also use boneless skinless chicken breasts with this recipe. 

They may cook faster in the Pressure Cooker, so keep an eye on the chicken and check doneness with a meat thermometer. Just make sure to cut the chicken into 1-2 inch bite size pieces like you would with the chicken thighs. 

How To Keep Chicken Juicy 

Use the right kind of pressure release. And make sure to remove chicken before sautéing and thickening the sauce.  This is especially important if you are making this for the freezer to reheat later

What’s The Difference Between General Tso Chicken And Sesame Chicken?

General Tso’s Chicken is usually sweet, a bit spicier and is generally served with a red colored sauce with carrots and broccoli.

Sesame Chicken is usually salty and has a touch of sweetness and is tossed in brown colored sauce and garnished with sesame seeds . 

a bowl of instant pot sesame chicken

What Kind Of Pressure Release Do You Use?

You may see some Instant Pot Asian Chicken recipes that use a natural pressure release. But with this recipe, I recommend using a Quick Pressure Release. Using a natural release will take too long and dry out the chicken. 

close up view of the finished sesame chicken instant pot

More Instant Pot Asian Recipes

If you want more easy meals then check out these delicious recipes.

Serving Suggestions And More Recipes You Might Like

Weight Watchers Points 

There are 8 Blue Plan SmartPoints in one serving.

Tools You Need 

Thank you for reading my Instant Pot Chinese Sesame Chicken recipe post. And please come visit again as I continue to slice, dice and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes and more. Thanks for supporting Recipes from a Pantry, food blog.

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top down view of instant pot sesame chicken served over rice with a fork and green cloth napkin
Print Recipe
5 from 5 votes

Instant Pot Chinese Sesame Chicken

Enjoy this Instant Pot Asian Chicken that’s packed full of sweet and nutty flavor is better than takeout.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner, Main Course
Cuisine: Chinese
Servings: 6
Calories: 295kcal
Author: Bintu Hardy

Ingredients

  • 2 lbs (900g) boneless skinless chicken thighs or breast, cut into 1-2 inch pieces
  • 1/2 cup (120ml) low sodium Tamari soy sauce
  • 1/3 cup (113g) honey
  • 1/4 cup (60ml) water
  • 1 Tbsp sesame oil
  • 1 Tbsp ketchup
  • 1 Tbsp hot sauce
  • 1 Tbsp rice vinegar
  • 2 tsp minced garlic
  • 2 tsp minced ginger

Cornstarch Slurry:

  • 2 Tbsp cornstarch
  • 1 1/2 Tbsp water

Toppings:

  • 3 green onions sliced
  • 1 Tbsp toasted sesame seeds

Instructions

Instant Pot Instructions:

  • Add the chicken through to the minced ginger from the ingredients list into the Instant Pot insert.
  • Mix everything, close lid, seal, pressure cook on high pressure/manual for 4 mins.
  • When done perform a Quick Pressure Release and open lid.
  • Remove the chicken and leave the sauce behind (or you can leave chicken in).
  • Select the Sauté mode.
  • Make the Cornstarch Slurry by combining the cornstarch and water in a mixing bowl until smooth.
  • Add mixture to the Instant Pot and combine. Cook, making sure to mix regularly until the sauce thickens, anywhere from about 2-4 mins (or done to your preference).
  • Switch Instant Pot off, add chicken back in, let stand for a few mins then serve over rice topped with sliced green onions and sesame seeds.

Slow Cooker Instructions:

  • Start by browning your chicken.
  • Add low sodium Tamari soy sauce through to the minced garlic from the ingredients list into the slow cooker. Mix everything.
  • Cover the slow cooker and cook on HIGH for 4 hrs.
  • Make cornstarch slurry, mix it in and cook for another 30 mins or until done.
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Notes

  • Usually for this recipe, you’d coat the chicken in flour and fry it, but I’ve changed this up a bit to avoid getting a burn notice. 
  • It’s better to remove the chicken when thickening the sauce so that it does not overcook the chicken. But if you prefer, you can leave it in and keep an eye on the chicken so it does not over cook.
  • Don’t use flour – stick with cornstarch. 
  • For thicker sauce, add an extra tablespoon of cornstarch and water.
  • You can make this a Dump and Start recipe by not thickening the sauce. But I think it tastes best thickened. 
  • Cooking time listed does not include time for the Instant Pot to come up to pressure, or for the pressure to release.
There are 8 Blue Plan SmartPoints in one serving of these.

Nutrition

Calories: 295kcal | Carbohydrates: 21g | Protein: 32g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 144mg | Sodium: 1298mg | Potassium: 452mg | Fiber: 1g | Sugar: 17g | Vitamin A: 109IU | Vitamin C: 3mg | Calcium: 36mg | Iron: 2mg

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Recipe Rating




4 Comments

  1. 5 stars
    We make a slow cooker version just like this but can’t wait to try it out in the IP now for an even faster dinner! Gotta love a dinner that tastes just like takeout you can make at home!

  2. 5 stars
    Sounds like a tasty take on a take-out classic – definitely better made at home to know exactly what’s in it, as you say.