Instant Pot Teriyaki Salmon

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Instant Pot Salmon is a mouthwatering recipe that’s quick and simple to make. You are going to love this flavorful Asian-inspired salmon recipe with an easy homemade teriyaki sauce. 

Suitable for gluten free diets. Post includes Weight Watchers points.

top down view of the completed instant pot salmon teriyaki recipe served with chopsticks, lime, sesame seeds and soy sauce.

Friends, this delicious Instant Pot Salmon recipe is the solution to your busy weeknight dinner dilemmas.

This incredible recipe requires no advance marinating, and you can even use frozen salmon filets. It’s going to be hard to find an easier recipe that’s absolutely delicious and that is cooked perfectly. This is now my go to method.

Easy Instant Pot Salmon

Not only is Instant Pot Salmon sooooo easy to make, but salmon is also an excellent choice if you are trying to get more fish into your diet. It’s high in protein and rich in Omega 3s, so you get loads of nutritional value without feeling over full. 

Pressure cooker Salmon cooks super fast, so it’s perfect for busy nights. Serve this Instant Pot salmon with side dishes like rice and steamed veggies to keep it simple and healthy. And if you like seasood then check out this Instant Pot Shrimp Alfredo.

close up view of the finished instant pot salmon served with rice.

Why Make This Recipe

  • Flavorful – Teriyaki sauce gives this salmon recipe that umami, Asian-style flavor that everyone loves. 
  • Simple – You can make this with frozen salmon fillets. 
  • Healthy – A weekly dose of fish is great for heart health and should be a part of a healthy diet.
  • Family friendly – a great recipe wor the whole family.
a bowl of instant pot salmon teriyaki and rice.

Ingredients Notes

  • Salmon – look for center-cut fillets with skin on.
  • Soy Sauce – also called Tamari. If not concerned about gluten-free diet, use the regular variety.
  • Water – required for the Instant Pot to build pressure.
  • Honey – gives the teriyaki sauce a touch of sweetness. Can use agave or brown sugar instead.
  • Lime – add the juice to the sauce and cut up wedges to serve with the finished dish.
  • Sesame Oil – adds a nutty flavor.
  • Ginger – mince fresh ginger root or use the jarred variety.
  • Minced Garlic – can also use garlic paste.
  • Sesame Seeds – I like to use multi-color blend, but choose your favorite.
  • Cornstarch – to help thicken the sauce.
  • Sriracha – adds a little heat. Use more or less to suit your preference.
  • Snow Peas (Snap Peas) – for fresh flavor, color, and crunch.
the ingredients needed for making this instant pot salmon teriyaki recipe.

Ready to learn how easy cooking salmon in instant pot is? Gather up your ingredients and I will show you…..

How To Make Instant Pot Salmon Teriyaki

Get the complete ingredients list and instructions from the recipe card below.

  1. Combine the ingredients for the sauce and pour into the insert of your Instant Pot. 
  2. Place salmon fillets skin side down in a single layer the Instant Pot insert.
  3. Put on the lid, turn valve to thew sealing position, and set to manual pressure / high pressure for 1 minute.
  4. Pressure cook till done, quick release the remaining pressure and remove the salmon.
  5. Switch on the Instant Pot to sauté function. Add the peas to the remaining liquid and cook for about 2 minutes until it has thickened.
  6. Spoon teriyaki sauce and peas over the salmon and serve.
image collage showing the steps for making instant pot salmon.

Recipe Tips

  • Place the salmon skin-side down in the Instant Pot. 
  • Don’t overcook the salmon. It should be flakey, not rubbery. 
  • Cooking time may need to be adjusted for thicker pieces of salmon, or if you are using frozen filets. 
  • The cook time listed does not include the time it takes for Instant Pot to come up to pressure or for the pressure to release.
a black plate filled with instant pot salmon and steamed rice.

Delicious Variations

  • Make it Spicy – Add an additional teaspoon of sriracha and a sprinkle of red pepper flakes to the cooked salmon increase the heat level just a bit. 
  • Top it Off – For more flavor, sprinkle the finished dish with additional sesame seeds and sliced green onions. 
  • Serve as a Salad – Leftover Instant Pot teriyaki salmon is delicious when chilled and served over a salad. 
  • Other Sauces – you can cook salmon this in your favorite sauce instead. I love lemon pepper sauce or lemon butter sauce.
one portion of instant pot salmon served with rice and lime wedges.

Make Ahead And Storage

  • Prep Ahead – You can mix up the teriyaki sauce ingredients up to 24 hours in advance. Leave out the sesame seeds and add those when you pour the sauce into the Instant Pot. 
  • Store – Leftovers can be stored in the fridge for up to 2 days. 
  • Freeze – Freezing this dish is not recommended.

FAQs

Can I Make This With Frozen Salmon?

Yes, you can use frozen salmon fillets in this recipe. We recommend that you add 2 minutes to the cooking time. 

Can I Use This Teriyaki Sauce For Other Recipes?

The homemade teriyaki sauce used in this Instant Pot salmon recipe is excellent for use in other recipes. Try this recipe with a different type of fish, such as cod, or brush the sauce over chicken or veggies before grilling.

Cook the sauce until thickened. It’s also a tasty sauce for chicken wings.

the completed salmon instant pot recipe served on a black plate with chopsticks.

More Recipes You May Like

Serving Suggestions

Weight Watchers Points

There are 5 Blue Plan SmartPoints in one serving of this.

Thank you for reading my Instant Pot Salmon recipe post. And please come visit again as I continue to slice, dice, and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog

Instant pot quick start guide image

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top down view of the completed instant pot salmon teriyaki recipe served with chopsticks, lime, sesame seeds and soy sauce.
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Instant Pot Salmon

Make delicious teriyaki salmon that’s ready in minutes!
Prep Time5 minutes
Cook Time1 minute
Total Time6 minutes
Course: Dinner, Main Course
Cuisine: American, Western
Diet: Gluten Free
Servings: 2
Calories: 398kcal
Author: Bintu Hardy

Ingredients

  • ¼ cup (59ml) gluten free soy sauce Tamari
  • ¼ cup (59ml) water
  • 1 tablespoon honey
  • 1 lime juiced
  • 1 tablespoon sesame oil
  • 1 ½ teaspoons ginger minced
  • 1 ½ teaspoons garlic minced
  • 1 teaspoon sesame seeds
  • 1 teaspoon cornstarch
  • 1 teaspoon sriracha
  • 12 ounces (340g) salmon 2 center-cut fillets
  • 1 cup (63g) snow peas or snap peas optional

Instructions

  • Combine the ingredients for the sauce and pour into the insert of your Instant Pot.
  • Place the salmon fillets skin side down in the Instant Pot insert.
  • Put on the lid, turn valve to thew sealing position, and set to manual pressure / high pressure for 1 minute.
  • When done, perform a quick pressure release and remove the salmon.
  • Switch on the Instant Pot to sauté function. Add the peas to the sauce and cook for about 2 minutes until it has thickened.
  • Spoon teriyaki sauce and peas over the salmon before serving.
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Video

Notes

  • Place the salmon skin-side down in the Instant Pot. 
  • Don’t overcook the salmon. It should be flakey, not rubbery. 
  • Cooking time may need to be adjusted for thicker pieces of salmon, or if you are using frozen filets. 
  • The cook time listed does not include the time it takes for Instant Pot to come up to pressure or for the pressure to release.
  • Storage – keep leftovers in an airtight container inside the fridge for 2 days.
  • There are 5 WW Blue Plan SmartPoints in one serving of this.

Nutrition

Calories: 398kcal | Carbohydrates: 20g | Protein: 39g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Cholesterol: 94mg | Sodium: 1753mg | Potassium: 1055mg | Fiber: 3g | Sugar: 12g | Vitamin A: 621IU | Vitamin C: 41mg | Calcium: 74mg | Iron: 4mg

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One Comment

  1. I’m not understanding the term “insert”. Is that the pot? Or is it the metal rack that you put the salmon on?