20 Keto Air Fryer Recipes

This collection of 20 Keto Air Fryer Recipes includes a wide range of tasty, totally satisfying and keto approved dishes. Enjoy everything from perfectly cooked steak, buffalo cauliflower wings and classic pork chops to air fryer keto recipes for cilantro lime shrimp skewers and a zesty chicken shawarma bowl.

Post includes recipes that are suitable for Low Carb, Keto, Paleo, Whole30, Vegan, and Gluten Free diets. Weight Watchers points also included.

20 KETO AIR FRYER RECIPES

I confess that I will find any excuse to use my air fryer. I looooove that I can quickly and easily whip up healthier versions of my traditional fried food favorites. And in this collection of 20 Air Fryer Keto Recipes I have included the best, tastiest and healthiest air fryer recipes around. From salmon to steak and everything in between, eating keto has never been so easy or tasted so darn good!

Air Fryer Keto Recipes – 3 Reasons You’ll Love Them

Cooking with the air fryer makes it easy to stick to your healthy eating plan. Home cooking lets you choose the ingredients so you have total control over what you and your family eat. And air fryers make it easier and faster to cook all sorts of foods, which means you can enjoy the benefits of cooking at home even on those busy weekdays.

Here are 3 reasons you will love cooking keto recipes with the air fryer:

  • Low carb air fryer recipes let you enjoy the taste of fried foods without any of the guilt.
  • The air fryer is much faster than cooking in the oven or on the stovetop. Plus, you’ll be left with way less of a mess to clean up (no more annoying grease splatters, people!).
  • A wide variety of different air fryer recipes keto options will tantalize your taste buds and keep things interesting.

Air Fryer Cooking Times

One important thing to note is that air fryer temperatures vary depending on the make and model. This is why many of my air fryer recipes include a range of cook times. I also recommend starting out with less time, checking your foods for doneness, and then adding more cooking time as needed.

And you will definitely want to check out this suuuuper helpful post that is full of air fryer cooking tips and download my handy air fryer cooking times cheat sheet.

20 Keto Air Fryer Recipes

Crispy Air Fryer Chicken Wings with Parmesan {Low Carb, Keto, Gluten Free}

A keto friendly alternative to traditional fried chicken with the same great crunch, these crispy air fryer chicken wings are sure to satify.

Air Fryer Chicken Wings served with dipping sauce and garnished with fresh herbs

Air Fryer Breakfast Frittata {Low Carb, Keto, Gluten Free}

This air fryer breakfast frittata is a quick, easy and protein-packed dish that comes together in just minutes. Great for serving up at breakfast, brunch, and even brinner (that’s breakfast for dinner).

finished air fryer frittata sliced and ready to serve

Air Fryer Crispy Bacon {Low Carb, Keto, Paleo, Gluten Free}

Bacon lovers, get ready to celebrate! This crave-worthy and keto-approved Air Fryer Crispy Bacon turns out so perfect, you’ll never want to make it any other way again. 

Air Fryer Buffalo Cauliflower Wings {Low Carb, Keto, Paleo, Whole30, Vegan, Gluten Free}

Looking for a hearty snack that is easy to make, tastes great, and is good for you too? This recipe for air fryer buffalo cauliflower wings is so flavorful, no one will even miss the chicken.

air fryer buffalo cauliflower wings in a aplate

Air Fryer Hard Boiled Eggs {Low Carb, Keto, Paleo, Whole30, Gluten Free}

Making air fryer hard boiled eggs is quick, easy and super convenient. Perfect for meal prep, healthy snacks, and as a protein-packed breakfast on the go.

completed air fryer hard boiled eggs cut in half, seasoned with pepper and served on a blue ceramic plate

Air Fryer Cilantro Lime Shrimp Skewers {Low Carb, Keto, Paleo, Whole30, Gluten Free}

Eating food on a stick is fun, which is why these air fryer cilantro lime shrimp skewers are the perfect party food. They are super healthy yet full of zesty flavor. And thanks to the air fryer, they are ready to serve in just minutes.

Air Fryer Shrimp Skewers on a while plate an garnished with chopped cilantro and lime wedges

Crispy Air Fryer Brussels Sprouts {Low Carb, Keto, Paleo, Whole30, Vegan, Gluten Free}

These Crispy Air Fryer Brussels Sprouts are delightfully crunchy on the outside and perfectly tender on the inside. A super versatile and easy dish that can be served as a side dish or a snack.

a bowl of crispy air fryer brussel sprouts

Air Fryer Turkey Meatballs {Low Carb, Keto, Paleo, Gluten Free}

These flavorful air fryer turkey meatballs are tender and moist. Low carb air fryer recipes like these turkey meatballs are great for serving up as an appetizer, entree or using for your weekly meal prep.

Air Fryer Meatballs (Turkey Meatballs) on a plate with coloured toothpics

Air Fryer Zucchini Fries {Low Carb, Keto, Gluten Free}

Delicious Parmesan zucchini fries made in the air fryer are satisfyingly crunchy and totally dippable. Much healthier than typical fast food fries, you can indulge your snack cravings guilt free!

Air Fryer Zucchini Fries served with herbed yogurt dip on a white plate

Air Fryer Salmon Patties {Low Carb, Keto, Whole30, Gluten Free}

Looking for a quick and easy healthy meal that is packed with flavor? These Air Fryer Salmon Patties are nice and crispy on the outside, yet tender and moist inside. Just the thing to make on those busy weekdays.

close up view of four air fryer salmon patties stacked in top of each other

Air Fryer Green Beans {Low Carb, Keto, Paleo, Whole30, Vegan, Gluten Free}

These tasty air fryer green beans require just two simple ingredients and cook up in less than 10 minutes! A perfectly healthy and perfectly delicious side dish or snack.

Cooked Air Fryer Green Beans served on a white dinner plate with a cloth white napkin

Air Fryer Asparagus {Low Carb, Keto, Paleo, Whole30, Vegan, Gluten Free}

Cooking asparagus in the air fryer means that you can enjoy delicious roasted asparagus in a fraction of time that traditional oven roasting method requires. So easy and so healthy, this air fryer asparagus is the perfect to all sorts of main dishes.

air fryer asparagus served on a white plate with fresh lemon wedges

Air Fryer Salmon {Low Carb, Keto, Paleo, Whole30, Gluten Free}

This recipe for Air Fryer Salmon is quick, easy and gives you delicious, perfectly cooked salmon every time. Make this anytime you want a healthy, satisfying and super tasty meal.

The finished Air Fryer Salmon served on a white plate with a green salad

Best Air Fryer Whole Chicken {Low Carb, Keto, Paleo, Whole30, Gluten Free}

Yeap, you really can cook a whole chicken in the air fryer! And this recipe for the best air fryer whole chicken gives you moist, juicy chicken with a perfectly crispy skin in less than 1 hour.

Side view of the finished Air Fryer Whole Chicken sitting on butcher paper and ready to e served

Golden Crispy Air Fryer Pork Chops {Low Carb, Keto, Gluten Free}

Air Fryer Pork Chops are everything delicious pork chops should be, only healthier. Nice and crispy on the outside, yet deliciously tender and juicy on the inside. And thanks to the air fryer, they’re ready to serve so much faster than cooking in the oven or on the stovetop!

One serving of Air Fryer Pork Chops on a white dinner plate served with fresh greens and tomato salad

Air Fryer Steak with Herb Lemon Butter {Low Carb, Keto, Paleo, Gluten Free}

This recipe for Air Fryer Steak with Herb Lemon Butter gives you the all the fantastic flavor of a classic steakhouse meal, right in the comfort of your own home. With low carb air fryer recipes like this, it is easy to make tender, perfectly-cooked steak whenever the mood strikes.

close of up of air fryer steak sliced on a plate with herb butter

Air Fryer Chicken Thighs {Low Carb, Keto, Gluten Free}

Air Fryer Chicken Thighs is a healthy version of a comfort food classic. If you’re looking for a new spin on your usual keto chicken dinner, this is the recipe for you!

a plate of air fryer chicken thighs

Air Fryer Chicken Shawarma Bowl {Low Carb, Keto, Gluten Free}

With this Air Fryer Chicken Shawarma Bowl recipe, you can indulge your craving for Middle Eastern shawarma flavor whenever the mood strikes. It really is quick and easy to make delicious, satisfying and healthy chicken shawarma in the air fryer.Close up view of a completed Air Fryer Chicken Shawarma Bowl

Air Fryer Cheesy Pork Chops by Berry & Maple {Low Carb, Keto, Gluten Free}

These Air Fryer Cheesy Pork Chops are delectable, thin cut pork chops smothered in cheese. The ultimate in low carb air  fryer recipes.

Air Fryer Beef Kabobs by Berry & Maple {Low Carb, Keto}

Air fryer beef kabobs are a healthy, hearty and easy dish that cooks up quickly in the air fryer. Perfect for serving at parties, for lunch, or as a light yet satisfying supper.

More Air Fryer Recipes

Looking for even more healthy air fryer recipes? This round up contains over 20 Healthy Air Fryer Recipes that come in under 425 calories per serving.

And this collection of WW Zero Point Air Fryer Recipes is sure to become your go-to resource. Each recipe is quick and easy to make, and all contain zero WW points. Perfect for those following the Weight Watchers program, or anyone interested in cooking up great tasting low-calorie great dishes.

Must Have Air Fryer Accessories

If you love cooking with the air fryer, you’ll want to check out this list of must-have air fryers and air fryer accessories which also includes the top air fryer cookbooks and a range of fun and unique gift ideas.

Air Fryer Meal Planning

Did you know you can cook up a entire month’s worth of delicious meals using only the Air Fryer? Yeap. And this Air Fryer Meal Plan includes 4 full weeks of main dishes, plus 4 breakfasts, 4 sides, and even 4 delectable air fryer desserts.

Thank you for reading my 20 Air Fryer Keto Recipes post. And please come visit again as I continue dreaming up recipes, traditional African recipes, African fusion recipes, Sierra Leone recipes, travel plans and much more for you. Thanks for supporting Recipes from a Pantry, UK food blog.

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5 Comments

  1. I had no idea the air fryer was so versatile, I mean a whole chicken? That is awesome. But the one I am looking forward to the most is the shawarma bowl.