Kiwi, Mango and Pineapple Smoothie {Vegan, Gluten Free}
Greetings from the garden office.
One of the many pleasures of working from home is, being able to take a break when the sun comes out and whip up a smoothie like this kiwi, mango and pineapple smoothie, sit in the sunshine, drink it and forget about the world.
Ok so that forget about the world bit lasted for exactly 15 mins – till I realised that this smoothie was really, really, really, really good. So, I promptly went back in, redid and photographed it. Then drank it all over again for lunch.
Yeah, some of the best food and drink recipes come about with not much thought, five mins of effort and zero stress. This one was purely a take some frozen tropical fruit (kiwis, mangoes and pineapple), along with some leftover bananas and strawberries, add in some coconut milk and pineapple juice and woah – out comes this amazing tropical jigamathing.
Is that even a word?
Oh and if you fancy whipping up this kiwi, mango and pineapple smoothie after work, for girls nights or even fun filled brunches then I reckon adding in a drop of tequila or rum might make it something amazing #justsaying.
Here is how to make this kiwi, mango and pineapple smoothie. Please do try it and if you do make it, then please do tag me on Instagram or twitter so that I can pop over and have a look. It is really, really awesome for me when you make any one of my recipes.
PS if you like smoothies then you can check out this vanilla beet freakshake from Veggie Desserts, melon, spinach and avocado smoothie from Tinned Tomatoes, chia blast berry smoothie from Celery and Cupcakes, carrot smoothie with ginger and orange from Tin and Thyme, peanut butter cup smoothie from Munchies and Munchkins, tropical kale smoothie from My Fussy Eater and the Icelandic blueberry skyr smoothie from Foodie Quine.
Lots of great choice there.
African flavours – is the spot on my blog where I share traditional Sierra Leonean recipes, African recipes and African fusion recipes.
Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Kiwi, Mango and Pineapple Smoothie! It is really, really awesome for me when you make one of my recipes and I'd love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.
Kiwi, Mango and Pineapple Smoothie
Ingredients
- 200 g (7oz) frozen pineapple, mango and kiwi mix
- 50 g (1.7oz) frozen strawberries
- 3 bananas , peeled
- 240 ml (1 cup) cold coconut milk
- 60 ml (0.25) pineapple juice
- Toppings
- Extra strawberries
- Granola, gluten free
- Grown -up version
- Add tequila or rum
Instructions
- Add the frozen kiwi, mango and pineapple, strawberries, bananas, coconut milk and pineapple juice into the high-powered blender.
- Blend till smooth and pour into glasses. Top with granola and strawberries or if making the grown-up version then feel free to add in some tequila or rum.
Nutrition
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Great recipe! I have made it yesterday and everyone in my home sweet home totally loved it! Thank you for your awesome recipe.
This looks so refreshing! The humidity at my house is ridiculous right now. 🙂
🙂
Such a fresh, tart and healthy smoothie.
Love your suggestion about adding rum or tequila! It sounds delicious and perfect for a summery brunch!
I am loving that combo of fruits! How delicious!
Oh wow this looks so good and refreshing!! Pinning for later!
Breakfast is my favourite meal of the day. I love my smoothies too and this one looks incredible Bintu.
I’m never good at having breakfast, but I could totally enjoy one of these. They look awesome. Shared!
What a great smoothie with all those tasty tropical fruit and strawberries! I can totally picture myself sitting on the deck on a hot day with this smoothie in my hand!
Ooh, those smoothies look so lush and beautiful. I know it’s all about the tropical fruit, but you’ve really made me want to go and get strawberries now.
This smoothie looks like a great midday snack. Anything healthy and delicious is a winner in my book!
That sounds so fricking good. I made myself a berry rum smoothie last night so I can agree that adding rum is always a good idea. I could gofor one of these right about now x