Moroccan Lamb Stew

What happens when two of my most favorite things combine? In this case, the result is the most amazingly delicious, most fragrant Moroccan Lamb Stew ever.

Yeap, I simply adore making this delicious Lamb stew recipe. There is just something so comforting and cozy about it. And around this time of year, I can be found intently studying the back garden, searching for the first signs of fall.

Because when summer begins to fade away, it means that stew season is upon us. And I for one, couldn’t be happier. In my opinion, the only thing that can make a delicious hearty stew even better is for it to be a lamb stew. I happen to think lamb is one of the most flavorful meats there is. Lamb is quite simple to prepare, and it’s also a healthy and nutrient-rich protein.

Plus, lamb is so incredibly versatile. I use it for virtually everything; I love to roast it, grill it (hello, Grilled Lamb Kabobs), and sear it. Heck, I’ve even been known to whip up an entire lamb shoulder right in the Instant Pot (using my awesome Dump and Start Instant Pot Lamb Shoulder recipe).

I also make this Mediterranean Lamb Stew, these zesty Lamb Tacos, and my Herb Pomegranate Lamb Steaks on the regular. #iovelamb

But, my very favorite preparation is to simmer lamb with delectable spices, bold seasoning, and sweet dried fruits, transforming it into this warming and satisfying yet easy Moroccan Lamb Stew.

Why Make This Recipe

• It’s Rich and Flavorful – Cinnamon, cumin, paprika, and turmeric combine with garlic, ginger, and tender lamb cubes for a delicious stew recipe.
• It’s A Full Meal – Loaded with meat and veggies, this lamb stew recipe is a complete meal.
• No Special Equipment Required – This recipe comes together quickly, and no special tagine pot is needed. You can even make it in your slow cooker or Instant Pot by following the instructions below.

What is Lamb Tagine?

Lamb tagine is a North African stew comprised of lamb, spices, vegetables, and dried fruit. Named after the cone-shaped ceramic vessel they are traditionally cooked in, tagines are slowly simmered to allow the meat to become tender and for the complex flavor to marry and develop.

And this Lamb Stew recipe is not only utterly delicious it is also a healthy one-pot meal. Lamb, chickpeas, almonds, and spinach are all excellent sources of protein and are rich in a variety of important vitamins and minerals, including vitamin B and zinc. What’s better than food that tastes good, and is good for you? #winwin

Ingredient Notes

• Extra Virgin Olive Oil – For sauteeing the onions and spices. Use your favorite light, neutral oil.
• Aromatics – Finely diced sweet yellow onion, garlic purée, and ginger add a depth of flavor to this recipe.
• Spice – Combine warm spices like ground cinnamon, cumin, paprika, and turmeric for a warm, earthy flavor.
• Lamb Cubes – Cut the lamb meat into bite-sized cubes.
• Chickpeas – Also called garbanzo beans, they should be thoroughly rinsed and drained.
• Stock – You can use either beef broth or chicken stock.
• Diced Tomatoes – Substitute fire-roasted diced tomatoes for a smokier flavor.
• Dried Apricots – cut soft, dried apricots into quarters.
• Tomato Paste – Keep a tube of tomato paste in your fridge for recipes that just require a small amount.
• Lemon Juice – Use the juice of half of a fresh lemon. Fresh lemon juice is superior to bottles.
• Honey – You can also substitute real maple syrup.
• Salt – Add kosher salt to taste.
• Spinach – Add fresh spinach leaves. You can also use kale leaves.
• Almonds – Use toasted, slivered almonds for topping.

So, are you ready to learn just how easy it is to make this Healthy Fragrant Moroccan Lamb Tagine? Gather up your ingredients and I will show you…..

How To Make Moroccan Lamb Stew

Get the complete ingredients list and instructions from the recipe card below. 

1. Heat oil in a dutch oven pot, then add the diced onions and cook for 5 minutes.
2. Add in spices, garlic, and ginger, and stir for 30 seconds, until fragrant.
3. Next, add the diced lamb, mix, and cook for about 5 minutes, until the lamb starts to brown.
4. Add the remaining ingredients, through the salt.
5. Stir and bring to a boil, then reduce heat and simmer for 1 hour, until lamb is tender.
6. Taste and adjust seasonings as needed.
7. Add in the spinach leaves and cook for a few minutes, until just wilted.
8. Serve your Moroccan Lamb Stew warm and topped with toasted almonds.

Pro Tips

• Prepare up to 24 hours in advance and reheat before serving. The flavors just get better over time.
• Double (or even triple) this recipe to easily feed a crowd.
• If desired, you can swap the dried apricots for dried figs, prunes, raisins, or golden raisins.
• For a more substantial meal, serve with a side of quinoa, brown rice, white rice, or cauliflower rice. Couscous is a great option if you aren’t following a gluten free diet.
• If you plan to freeze this lamb stew recipe, leave off the sliced almonds.
• Top with crumbled feta or goat cheese.

Delicious Variations

• Add More Veggies – You can add your favorite veggies. Slice carrots and cubed yellow potatoes make a wonderful addition. Other additions can include lentils, sweet potatoes, and couscous.
• Swap The Spices – Add allspice or a Moroccan spice blend such as ras el hanout or toss in fresh parsley, thyme, bay leaf, or cilantro.
• Add Flavor – Add a bit of white wine or a splash of balsamic vinegar or red wine vinegar along with the broth to really boost the flavor.
• Make It Creamy – Stir in some plain Greek yogurt to make a creamy broth.

Prep And Storage

• Prep Ahead – Make this up to 24 hours in advance and reheat before serving.
• Store – Leftovers can be stored for up to 5 days in an airtight container in the fridge.
• Freeze – Follow the handy tips below for how to freeze Moroccan Lamb Stew recipes;
  • Let the stew cool down, and then transfer into freezer-safe storage bags.
  • Squeeze out all the extra air and seal the bags.
  • Label the bags and then lay them flat in the freezer.
  • Store in the freezer for up to 3 months.
• Reheat – When you’re ready to use your Moroccan lamb stew, follow these steps to thaw, heat and serve;
  • Remove from the freezer the night before needed and let it thaw in the fridge. For a faster thaw, place the frozen bag of stew in a microwave and thaw according to the microwave’s instructions.
  • Then transfer the thawed stew into a bowl and heat in the microwave.
  • Or, you can transfer the thawed stew into a saucepan and heat over low to medium heat.
  • Top the reheated lamb stew with toasted almonds, serve and enjoy!

FAQs

More Recipes You May Like

• Roast Lamb.
• Lamb Shawarma.
• Greek Instant Pot Lamb Stew.
• Easy Venison Stew.
• Instant Pot Venison Stew.
• Easy Instant Pot Beef Stew.
• Moroccan Turkey Stew.

Serving Suggestions

Lamb Stew is a wonderful one-pot meal that can be served solo. However, it is also quite lovely accompanied by one of the following side dishes:

• Instant Pot Quinoa.
• Air Fryer Sweet Potato Fries.
• Perfect Instant Pot Baked Potatoes.

Weight Watchers Points

There are 6 BluePlan SmartPoints in one serving of this Moroccan Lamb Stew.

Thank you for reading my Moroccan Lamb Stew recipes post. And please come visit again as I continue to slice, dice, and dream up affordable Air Fryer recipes, Instant Pot Recipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog. 

Get the Moroccan Lamb Stew Recipe: