Frozen Asparagus in Air Fryer

Cook delicious frozen asparagus in your air fryer in minutes.

Course Side Dish

Cuisine American, Western

Diet Gluten Free, Low Calorie, Low Fat, Vegan, Vegetarian

Prep Time 2

Cook Time 10

Total Time 12

Servings

Calories 39kcal

Preheat the Air Fryer to 375 degrees F / 190 degrees C.
Toss the asparagus with butter or olive oil and the garlic salt until well coated.
Place the seasoned asparagus into the air fryer basket in a single layer.
Air fry for 5 minutes, shake the air fryer basket, and air fry for about 5 minutes more, until desired tenderness is reached.

Do not thaw before cooking.
Toss the frozen asparagus with melted butter or oil and seasoning to coat the spears well.
Separate frozen asparagus by running them under cold water long enough to separate them.
Turn unused fresh asparagus into frozen asparagus. Flash-freeze leftover fresh asparagus for 1-2 hours before transferring them to an airtight container.
Shake or turn the asparagus over halfway through the cooking time to ensure it cooks evenly.
When air frying, there will be liquid in the bottom of the air fryer basket. Use tongs to remove the asparagus rather than dumping it onto a plate.
Cooking times are a guide and may vary depending on your air fryer.
Storage - keep leftovers in an airtight container inside the fridge for up to 4 days.
There is 1 WW Blue Plan SmartPoint in one serving of this.