Green Smoothie Bowl
This green tea Matcha smoothie bowl is a good energy boosting breakfast or brunch meal.
Servings 2
Calories 371kcal
Ingredients
- 2 large bananas peeled, sliced and frozen
- 1 mango peeled and cubed
- Handful of baby spinach leaves
- 250-310 ml (1-1.25 cup) almond milk
- 1 tbsp date syrup
- 1-2 tsp matcha green tea powder
Toppings
- Handful of granola
- Handful of berries
- 1 tsp dried edible flowers
Instructions
- Blend all the matcha smoothie ingredients in a high powered blender until smooth.
- Check and adjust sweetness or add any extra liquid if you prefer.
- Divide the smoothie between two bowls and top with the granola, berries and flowers.
Nutrition
Calories: 371kcal | Carbohydrates: 72g | Protein: 7g | Fat: 8g | Sodium: 187mg | Potassium: 806mg | Fiber: 7g | Sugar: 41g | Vitamin A: 2525IU | Vitamin C: 46.2mg | Calcium: 217mg | Iron: 2.5mg