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grilled corn, chicken and grape salad | Recipes From A Pantry
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A Summer Grilled Corn, Chicken And Grape Salad

A Summer grilled corn, chicken and grape salad with a coriander yoghurt dessing.
Course Main
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 -6

Ingredients

  • Olive oil
  • 2 large corn on the cob husks removed
  • 300 g (10.5oz) chicken breasts
  • 2 tbsp mild chilli sauce
  • 140 g (5oz) rocket arugula
  • 16 cherry tomatoes
  • 2 handfuls of grapes
  • 2 avocado sliced
  • Mild chilli optional
  • 2 spring onions chopped
  • 6 tbsp Greek yoghurt
  • 4-5 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 tbsp finely chopped coriander cilantro

Instructions

  • Put the corn cobs in a pot of salted water and bring to the boil. Then simmer for about 10 mins until the corn is cooked.
  • Preheat the grill to medium high.
  • Brush the corn cobs with some olive oil and grill all sides of the corn until nicely roasted. Slice the corn of the cob and set aside.
  • Marinate the chicken breast in the chilli sauce for 5 mins then grill for a few mins on each side or until cooked through but not dry. Slice the chicken breast and set aside.
  • Assemble the salad with the rocket, tomatoes, grapes, avocadoes, chilli, spring onions, chicken and sweet corn.
  • Make the salad dressing by mixing together the yoghurt, lemon juice to taste, olive oil and coriander. Adjust seasoning and drizzle the dressing over the salad before serving.

Notes

Glunte-free