In a large bowl add flour, baking powder, sodium bicarbonate, cinnamon, nutmeg and salt and mix thoroughly.

Add in the eggs, milk, mashed banana and honey (if using) and mix with a fork.

Do not over mix it, stop when the ingredients are combined.

You will be left with a thick batter. It does not matter if there are a few lumps in the batter.

Heat a non stick frying pan over medium heat.

Melt the tiniest knob of butter in frying pan and add in a ladle of batter.

Cook the pancake for a couple of minute and when the top starts bubbling then turn over and cook the other side till it is golden.

Serve with maple syrup, nuts or any other toppings that you prefer.