Print

Banana pancakes

Easy banana pancakes that can be whipped up quickly from pantry staples.
Course Breakfast
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 15 minutes
Servings 3
Calories 274kcal
Author Bintu Hardy | Recipes From A Pantry

Ingredients

  • 115 g / 4 oz / 1 cup plain flour
  • 1 tsp baking powder
  • ¼ tsp sodium bicarbonate baking soda
  • 1 tsp cinnamon or to taste
  • ¼ tsp grated nutmeg or to taste
  • Pinch of salt
  • 2 eggs
  • 160 ml milk 3/4 cup
  • 2 bananas mashed
  • Honey to taste optional

Instructions

  • In a large bowl add flour, baking powder, sodium bicarbonate, cinnamon, nutmeg and salt and mix thoroughly.
  • Add in the eggs, milk, mashed banana and honey (if using) and mix with a fork.
  • Do not over mix it, stop when the ingredients are combined.
  • You will be left with a thick batter. It does not matter if there are a few lumps in the batter.
  • Heat a non stick frying pan over medium heat.
  • Melt the tiniest knob of butter in frying pan and add in a ladle of batter.
  • Cook the pancake for a couple of minute and when the top starts bubbling then turn over and cook the other side till it is golden.
  • Serve with maple syrup, nuts or any other toppings that you prefer.

Notes

For meat eaters you can serve this with streaky bacon or spice sausage.

Nutrition

Calories: 274kcal | Carbohydrates: 51g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 110mg | Sodium: 172mg | Potassium: 614mg | Fiber: 3g | Sugar: 12g | Vitamin A: 320IU | Vitamin C: 6.8mg | Calcium: 172mg | Iron: 2.7mg