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Chipotle Black Bean Burger @ Recipes From A Pantry
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Chipotle Black Bean Burgers - Egg Free

Chipotle black bean burgers

Ingredients

For the black bean burgers:

  • 90 g (3 oz) oats
  • 1/2 red bell pepper sliced
  • 1 red onion sliced
  • 1 to mato sliced
  • 1 tsp smoked chipotle paste
  • 1/2 tsp salt
  • 2 tsp ground cumin
  • 2 handfuls chopped coriander cilantro
  • 450 g (1lb) cooked black beans
  • 1 handful of chopped roasted cashews optional
  • Oil for frying

For Serving

  • Burger baps optional
  • Toppings such as red onions salad, tomatoes, chipotle ketchup etc

Instructions

  • Blend all the burger ingredients excluding the beans and cashews.
  • Then add in beans and process to the coarseness you prefer.
  • Add in the cashews if using and then mould into burger shapes - they will be a little wet.
  • Freeze the shaped burgers for a couple of hrs.
  • Heat the frying pan with a dribble of oil.
  • Then fry on low heat for about 5-7 mins.
  • Flip and cook on the other side on medium heat until cooked (5-7)
  • Serve with onions, salad green, tomatoes, burger sauces and sweet potato fries.

Notes

Add more chipotle ketchup or chipotle sauce as necessary when making the burger.