Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Strawberry blueberry Smoothie Bowl
This strawberry blueberry smoothie bowl takes less than 5 mins to whip up.
Course
Breakfast
Cuisine
American, Western
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
193
kcal
Author
Bintu Hardy
Ingredients
For the smoothie:
250
g
(8.8oz) frozen raspberry and strawberries
3
bananas
peeled
2
tbsp
almond butter
240
ml
(1 cup) cold nonfat milk
60
ml
(0.25 cup) peach juice
2
tbsp
maple syrup
Toppings:
Blueberries
seeds, pistachio nuts and rose petals
Instructions
Add all the smoothie ingredients into a high-powered blender and whiz until nice and smooth.
Pour the smoothie into 2 bowls and top with the berries, seeds, nuts and rose petals and serve.
Notes
Strawberry Blueberry Smoothie Bowl Weight Watchers Points
There are 7 WW Freestyle SmartPoints in one Strawberry Blueberry Smoothie Bowl serving.
Nutrition
Calories:
193
kcal
|
Carbohydrates:
22
g
|
Protein:
7
g
|
Fat:
8
g
|
Cholesterol:
2
mg
|
Sodium:
53
mg
|
Potassium:
351
mg
|
Fiber:
1
g
|
Sugar:
18
g
|
Vitamin A:
245
IU
|
Calcium:
224
mg
|
Iron:
0.6
mg