Slow Cooker Short Ribs
Slow Cooker Short Ribs are deliciously fall-off-the-bone tender and take less than 5 mins of prep work.
Servings 4
Calories 465kcal
Ingredients
- 4 tbsp beef stock
- 2 tbsp tamari soy sauce or regular soy sauce if not gluten-free
- 1.5 tbsp broad bean paste
- 1 tbsp soft dark brown sugar
- 1 tsp sesame oil
- 1 tsp minced garlic
- 1 tsp minced ginger
- 3 lb (1.35kg) beef short ribs cut into thirds
- Garnishes - eg toasted sesame seeds chopped chives, chilli flakes etc.
Instructions
- Mix together the beef stock, soy sauce, broad bean paste, brown sugar, sesame oil, garlic and ginger and set aside.
- Add the beef ribs into the slow cooker insert and pour the Asian sauce over the ribs.
- Cover the slow cooker and cook on high for 3-4 hr or 7-8 on low.
- Serve with garnishes to your taste.
Notes
Recipe Tips
- You can get hold of broad bean post in ethnic stores or order from an online store like Amazon.
- Feel free to add in a dollop of Korean red pepper knows as Gochujang.
- You can grill the ribs after cooking if you prefer but I think they are perfect as is.
- Double up the recipe and freeze a batch for later.
Delicious Variations
- BBQ Beef Short Ribs - You can make these as BBQ ribs if you prefer. Use BBQ sauce instead of broad bean paste and skip the sesame oil.
- Add heat - Add a bit of red pepper flakes, chipotle or cayenne pepper.
Nutrition
Calories: 465kcal | Carbohydrates: 5g | Protein: 49g | Fat: 26g | Saturated Fat: 10g | Cholesterol: 146mg | Sodium: 694mg | Potassium: 947mg | Sugar: 3g | Vitamin C: 0.2mg | Calcium: 20mg | Iron: 5.7mg