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Prosciutto Wrapped Chicken

The whole family will love this easy and delicious Prosciutto Wrapped Chicken!
Course Dinner
Cuisine American, Italian, Western
Keyword mozarella stuffed chicken, proscuitto wrapped chicken, sheet pan chicken
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 338kcal
Author Bintu Hardy | Recipes From A Pantry

Ingredients

  • 8 slices Prosciutto di Parma
  • 1.5 lb chicken breast
  • 4 tbsp chopped mozzarella
  • 1 tsp dried oregano divided
  • 250 g asparagus woody stems removed
  • 250 g (2 cups) baby plum tomatoes
  • 1 bell pepper deseeded and chopped into large chunks
  • olive oil
  • squeeze of lemon juice

Instructions

  • Preheat oven to fan assisted 180C / 200C / 400F / Gas 6.
  • Lay the Prosciutto di Parma out on a lightly oil baking tray in preparation for wrapping the chicken.
  • Use a knife to slice a pocket in the chicken along the length of the chicken making sure not to slice through the other side.
  • Stuff the chicken breast with the mozzarella and sprinkle on half the oregano.
  • Wrap the chicken breast in the Prosciutto.
  • Add the asparagus, baby plum tomatoes and bell peppers to the pan. Sprinkle on the remaining oregano and drizzle the olive oil and a squeeze of lemon juice all over the chicken and vegetables.
  • Bake for 20-25 mins until chicken has reached an internal temperature of 74C (165F).

Notes

Tips for Making Proscuitto Wrapped Chicken
  • Fully cook the chicken to 74C (165F). You can check with a thermometer around 20 mins. Make sure juice runs clear.
  • Slice chicken and prepare vegetables ahead of time if necessary.
  • Customise by swapping out asparagus for long stemmed broccoli or try a different soft cheese.
 
Weight Watchers Points in Proscuitto Wrapped Chicken
There are 5 Freestyle Points in a serving of Proscuitto Wrapped Chicken.

Nutrition

Calories: 338kcal | Carbohydrates: 7g | Protein: 43g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 131mg | Sodium: 401mg | Potassium: 1009mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2075IU | Vitamin C: 52.1mg | Calcium: 108mg | Iron: 2.5mg