Air Fryer Chicken Wings served with dipping sauce and garnished with fresh herbs
Print

Air Fryer Chicken Wings

This Air Fryer Chicken Wings recipe will be the crispiest you’ve ever had!
Course Appetizer, Dinner, Lunch, Snack
Cuisine American, Western
Keyword Air Fryer Chicken Wings, air fryer recipe, Chicken wings
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people
Calories 328kcal
Author Bintu Hardy | Recipes From A Pantry

Ingredients

Parmesan version

  • 2 lbs chicken wings cut into drumettes and flats
  • ½ cup (6 tbsp) grated Parmesan Cheese plus extra for garnish
  • 1 tsp paprika
  • 1 tsp Herbes de Provence
  • salt
  • cooking spray

Plain version

  • 2 lbs chicken wings cut into drumettes and flats
  • salt
  • black pepper ground
  • cooking spray

Instructions

Parmesan Version

  • Pat chicken wings dry and set aside in a bowl.
  • In a small bowl mix together Parmesan, Paprika, Herbes de Provence and salt.
  • Coat the wings in your Parmesan mix.
  • Preheat air fryer to 350F (180C) and then spray the basket with cooking spray.
  • Cook the chicken wings in batches for 15 mins, turning half way through.
  • Using a meat thermometer test temperature of the chicken wing to make sure it has reached 75 C (165 F).
  • Garnish with extra Parmesan and fresh herbs.

Plain version

  • Pat chicken wings dry and set aside in a bowl.
  • Season with salt and pepper and mix well.
  • Preheat air fryer to 350F (180C) and then spray the basket with cooking spray
  • Cook the chicken wings in batches for 15 mins, turning half way through
  • Using a meat thermometer test temperature of the chicken wing to make sure it has reached 75 C (165 F).

Video

Notes

Tips
  • Chicken must reach an internal temperature of 75 C (165 F) before serving.
  • Cook time will depend on the size of your chicken wings.
  • Make sure the chicken wings are not touching to allow maximum air circulation inside the fryer.
  • You do not need to coat your wings before putting them in the air fryer.
  • Spray the basket with oil or cooking spray before adding the wings.
  • Use 1 to 2 tbsp of oil or cooking spray MAX.
  • Serve your chicken wings immediately or use a cooling rack so the underside of the chicken does not end up soggy.
  • Season how you wish and sauce how you like.
  • Chicken must reach an internal temperature of 75 C (165 F) before serving.
Weight Watchers Points in Air Fryer Chicken Wings
  • There are 9 Freestyle Points in a serving of Air Fryer Chicken Wings with Parmesan.
  • There are 7 Freestyle Points in a serving of plain Air Fryer Chicken Wings.

Nutrition

Calories: 328kcal | Protein: 27g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 105mg | Sodium: 281mg | Potassium: 219mg | Vitamin A: 570IU | Vitamin C: 0.8mg | Calcium: 158mg | Iron: 1.7mg