Completed Air Fryer Sweet Potato Fries on white parchment paper and ready to be served
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Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries are crispy on the outside and flaky on the inside.
Course Side Dish, Snack
Cuisine American, Western
Keyword Air fryer, Air Fryer Sweet Potato Fries, Sweet Potato
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings 4 people
Calories 86kcal
Author Recipes From a Pantry

Ingredients

  • 1 tablespoon olive oil
  • 1/4 teaspoon fine sea salt
  • 2 (5 oz) sweet potatoes
  • cooking spray

Instructions

  • Peel and cut each sweet potato into even 1/4 inch thick fries.
  • Mix olive oil and salt and toss the sweet potato fries to thoroughly coat.
  • Preheat air fryer to 400F / 200C / Gas 6 and lightly spray the air fryer basket with cooking spray.
  • Cook in batches (one layer), between 8 mins (thin fries) – to 14 mins (thick fries), flipping the fries half way through the cooking time.

Notes

Tips
  • Air fryers vary in temperature so start with a small amount of sweet potato fries.
  • Add just one layer of fries to the basket for cooking and make sure fries are not touching.
  • Cut uniform chips to cook all fries evenly.
  • For even cooking turn halfway through to allow even cooking on both sides.
  • Try with a different variety of spices
  • You can buy an already cut prepackaged sweet potato at the store if short on time.
Weight Watchers Points in Air Fryer Sweet Potato Fries
There are 3 Freestyle Points in a serving of Air Fryer Sweet Potato Fries.
 
There are 3 Freestyle Points in a serving of Air Fryer Sweet Potato Fries.

Nutrition

Calories: 86kcal | Carbohydrates: 13g | Protein: 1g | Fat: 3g | Sodium: 181mg | Potassium: 219mg | Fiber: 1g | Sugar: 2g | Vitamin A: 184.4% | Vitamin C: 1.9% | Calcium: 1.9% | Iron: 2.2%