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Healthy Turkey Salad
Healthy Turkey Salad
Prep Time 8 minutes minutes
Total Time 8 minutes minutes
Servings 6
Calories 227kcal
- 1 pound (450g) turkey breast sliced
- 1/2 head red cabbage shredded
- 1/2 head white cabbage shredded
- 1 bell pepper de-seeded and finely sliced
- 1 large carrot cut into matchsticks
- 2 bell peppers de-seed and finely sliced
- 6 radishes finely sliced
- 1 cup bean sprouts
- 3 green onions (scallions/spring onions), finely sliced
- 4 tbsp chopped cilantro (fresh coriander)
- 3 tbsp toasted sesame seeds
- 3 tbsp toasted nuts optional
Tahini Dressing:
- 1/4 cup (120 ml) tahini
- 1/4 cup (120 ml) water (or more as needed)
- ¼ (60 ml) cup lemon juice
- 1 garlic clove minced
- Sweetener to taste or maple syrup if not low- carb
- Salt
- Black pepper
Add salad ingredients in a large bowl and mix to combine.
Make the salad dressing by adding all the ingredients into a blender and blend till creamy.
Add half the salad dressing into the salad and toss. Taste and add more dressing as required.
What to Serve with Turkey Salad
That depends on if you are hungry or serving it as a side. But here are a few suggestions:
Air Fryer Sweet Potato Fries.
Instant Pot Butternut Squash Soup With Apple.
Roasted Cashew Nuts for extra crunch.
Leftover Turkey Salad Tips
- Feel free to use the shredding attachment of a food processor or use a mandolin to shred your veggies. This makes life much quicker.
- However, a sharp knife and a cutting board work just as well if a little longer.
- Feel free to use other veggies to your – cucumber, brussels sprouts, celery, raw cauliflower etc can all work. The more the merrier
- You can easily swap the turkey for chicken if you prefer.
Weight Watchers Points
There are 4 Freestyle Points in a serving of this Crunchy Healthy Turkey Salad.
Calories: 227kcal | Carbohydrates: 19g | Protein: 14g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 127mg | Potassium: 688mg | Fiber: 6g | Sugar: 9g | Vitamin A: 4495IU | Vitamin C: 149.2mg | Calcium: 143mg | Iron: 2.9mg