Easy Tuscan Seasoning
Quick and easy Tuscan Seasoning Mix recipe effortlessly adds Italian flavour to your everyday dishes
Servings 20
Calories 4kcal
Ingredients
Herbs And Spices
- 6 tablespoon dried basil
- 3 tablespoon sea salt flakes
- 2 tablespoon dried rosemary
- 2 tablespoon dried oregano (marjoram)
- 2 tablespoon dried thyme
- 1 tablespoon powdered garlic
- 2 tablespoons fennel seed
- 2 tablespoons ground black pepper
- 1 teaspoon dried chili flakes optional
Instructions
- Add spices to a mixing bowl and mix.
- Store in an airtight spice jar for up to 6 months.
Notes
Tuscan Seasoning Tips
- Mix up the salt. You can use pink Himalayan salt (I love this even though not Tuscan), Kosher salt, or even the regular table variety. BUT you would need to adjust the ratios of the ingredients you use.
- Vary spices. Feel free to add a teaspoon more or less of the ingredients to your taste. Add-ons I have used include paprika and chili flakes. Delish!
- Awesome rub. This makes an awesome rub and works great on meats and fish, which you can then cook up in a skillet, Instant Pot, Air Fryer or oven.
- Make a big batch. Double or triple the recipe depending on how often you use this.
- Make a paste. Sometimes it is easier to mix the seasoning blend with some oil and make a paste before rubbing on meat, veggies, etc.
- Suitable for various diets. This is suitable for vegan, gluten-free, paleo, low carb, Keto, and Whole30 diets.
Weight Watchers Points
A serving of this recipe contains 0 (zero) SmartPoints.More Spices and Seasonings
Nutrition
Calories: 4kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 420mg | Potassium: 27mg | Fiber: 1g | Sugar: 1g | Vitamin A: 29IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg