Go Back
+ servings
the finished blackened seasoning mix in a glass dish with a spoon
Print

Blackened Seasoning

This Blackened Seasoning mix recipe takes just 5 minutes to make and adds amazing flavor to all sorts of dishes.
Course Seasoning
Cuisine American, southern
Diet Gluten Free
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 16
Calories 7kcal

Ingredients

  • 3 tablespoons smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt flakes or to taste
  • ½ - 2 teaspoons cayenne pepper depending on how spicy you like it

Instructions

  • Measure out all the ingredients into a mixing bowl.
  • Next, mix with a dry spatula or whisk.
  • Then transfer the seasoning into an airtight spice jar or a mason jar (if you make a large quantity).

Video

Notes

    • Everyone has their own little variations to this recipe. Sometimes I love adding basil or red pepper flakes. Use this as a base recipe, but feel free to adapt it to your taste.
    • Use fresh herbs and spices. Toss any old spices in your cabinet.
    • Feel free to adjust the amount of herbs or spices to your taste.
    • Go easy on the salt; start with less than you think you need and add more to taste.
    • Use blackening seasoning on fish, chicken, pork, and shrimp.
    • For the blackened effect, grill or pan-sear the meat. Other cooking methods will still have incredible flavor, but the meat or fish won't have that signature blackened surface.
    • Sometimes it is easier to mix the seasoning with some oil and make a paste before rubbing it on.
    • This seasoning can be used in vegetarian recipes.
    • If you prefer, you can add all the ingredients into a spice grinder and then grind into a powder.
    • Storage - keep in an airtight container or jar for up to 6 months.
    • Double or triple the recipe depending on how often you use it. It's also great for gift giving.
    • There are 0 Blue Plan SmartPoints in a serving of this.
 

Nutrition

Calories: 7kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 147mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 776IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg