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top down view of instant pot hibachi chicken dinner served in a bowl with a spoon
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Instant Pot Hibachi Chicken Dinner

A delicious Japanese Steakhouse style meal that's easily made with everyday pantry ingredients.
Course Dinner, Main Course
Cuisine American, Western
Prep Time 10 minutes
Cook Time 6 minutes
Servings 4
Calories 218kcal

Ingredients

  • 1 lb (454g) skinless boneless chicken thighs diced
  • 2 carrots cut into 1/2 inch discs
  • 3 cups cabbage roughly chopped
  • 1 onion peeled and sliced into big pieces
  • 1/3 cup tamari soy sauce or regular if not GF
  • 1/3 cup reduced sodium chicken broth
  • 1 tsp minced garlic
  • 1 tsp sesame oil toasted if possible
  • 2 tbsp cornstarch

Instructions

  • Add chicken, carrots, cabbage, onion into the Instant Pot insert.
  • Mix together soy sauce, broth, garlic, and sesame oil. Pour in the insert.
  • Place the lid on, seal, select high pressure, and set to the pressure cook / manual cook setting for 4 minutes.
  • Then perform a quick pressure release to release all of the pressure. At this point, you can serve as is, but it is much better if you thicken the sauce.
  • Remove chicken and veggies, but leave the sauce in.
  • Make cornstarch slurry by mixing 2 tbsp cornstarch and 1 tbsp water, and add it to the sauce.
  • Choose the sauté setting and saute until the sauce thickens.
  • Switch off and add the chicken and vegetables back in. Mix before serving.

Video

Notes

  • It is really important to use a low sodium broth or a low sodium tamari soy sauce, otherwise, it could be too salty.
  • Make sure you use vegetables that will hold under pressure for the cook time. So for example, do not use broccoli which cooks in zero minutes.
  • If you start with frozen chicken, you'll need to defrost before using.
  • Feel free to double the recipe to serve a crowd. Just don't fill the Instant Pot past the max fill line.
  • Cooking time listed does not include the time for the Instant Pot to come up to pressure or for the pressure to release.
  • If following a gluten-free diet, make sure to use gluten free Tamari sauce instead of regular soy sauce.
  • Make a big batch and then portion in meal prep bowls and store in the refrigerator. 
There is just 1 Blue Plan SmartPoint in a serving of this, without the yum yum sauce.

Nutrition

Calories: 218kcal | Carbohydrates: 15g | Protein: 26g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 108mg | Sodium: 1223mg | Potassium: 602mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5197IU | Vitamin C: 32mg | Calcium: 61mg | Iron: 2mg