Reheat Fried Fish In Air Fryer
Get perfectly reheated fried fish every time!
Servings 2
Calories 230kcal
Ingredients
- 3 Fish Fillets that have already been battered and fried
Instructions
Air Fryer Method:
- Preheat the air fryer to 320F / 160C.
- Place fish fillets in the airfryer basket or tray, being careful to leave space beteween them.
- Reheat for 5-7 minutes, carefully turning over halfway through the cooking time.
Microwave Method:
- Place the fish on a paper towel-lined plate.
- Heat the fish in 30-second increments, turning each time, until the fish is heated through.
Oven Method:
- Preheat the oven to 350F / 180C and place the fish on a baking sheet.
- Heat the fish for about 15-20 minutes or until heated through.
- For extra crispy fish, reheat it on an oven-safe wire rack.
Notes
- Reheat pieces that are similar in size together. If the size varies greatly, reheat them in batches.
- Leave space between the fish fillets so air can circulate around them.
- If the coating is already oily, you do not need to use extra oil.
- For fish with a drier coating, you may want to use a light spritz of oil before reheating.
- Gently turn the fish over halfway through cooking, being careful it doesn't break.
- Reheat leftover fish until it reaches an internal temperature of 145F / 63C.
- Do not reheat fried fish more than once.
- The cooking times listed are a guide, as air fryer temperatures can vary depending on the make and model. I recommend starting out with less time, using a meat thermometer to check for doneness, then adding more time if needed.
- Storage - keep leftover fried fish in the fridge for 2 days, or freeze for up to a month. Do not store fried fish that has been reheated.
- There are 7 WW Blue Plan SmartPoints in one serving.
Nutrition
Calories: 230kcal | Carbohydrates: 23g | Protein: 10g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 25mg | Sodium: 510mg | Potassium: 213mg | Fiber: 1g | Sugar: 2g | Calcium: 19mg