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close up of a red white and blue fruit salad on a table
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Red White And Blue Fruit Salad

Make this easy patriotic fresh fruit salad with everyday ingredients
Course Lunch
Cuisine American, Western
Diet Gluten Free, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 0 minutes
Servings 8
Calories 151kcal
Author Bintu Hardy

Ingredients

  • 1 cup raspberries
  • 1 cup blueberries
  • 1 cup strawberries
  • ½ watermelon
  • 3 apples (firm ones)
  • 1 tablespoon maple syrup
  • 1 tablespoon lemon juice

Instructions

  • Slice the watermelon and apples into half inch thick slices.
  • Cut out the star shapes using different size cutters and add to a large bowl.
  • Make salad dressing by mixing lemon juice and maple syrup until combined in a small bowl.
  • Add salad dressing to salad, toss and adjust sweetness if needed.
  • Serve immediately or chill for a few hours before serving.

Nutrition

Calories: 151kcal | Carbohydrates: 38g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 460mg | Fiber: 5g | Sugar: 29g | Vitamin A: 1654IU | Vitamin C: 43mg | Calcium: 34mg | Iron: 1mg