Vegan Olive Oil And Blood Orange Muffins
Vegan Olive Oil And Blood Orange Muffins
Servings 14
Calories 148kcal
Ingredients
- 1 blood orange thinly sliced pith and seeds removed
- 170 g (1 cup) coarse polenta
- 120 g (1 cup) plain flour
- 0.75 tsp orange zest
- 0.25 tsp lemon zest
- 1 tsp baking powder
- 0.5 tsp sodium bicarbonate baking soda
- 0.5 tsp salt
- 1 cup almond milk
- 80 ml (1/3 cup) blood orange juice
- 80 ml (1/3 cup) olive oil
- 80 ml (1/3 cup) maple syrup
Instructions
- Preheat your oven to fan-assisted 160C / 180C / 350F /gas 4 and prepare your muffin tin.
- Combine the polenta, flour, orange zest, lemon zest, baking powder, sodium bicarbonate and salt in a large bowl and set aside.
- In a separate bowl, whisk together milk, orange juice, olive oil and maple syrup.
- Pour the wet ingredients into dry ingredients and mix until combined.
- Pour the muffin batter into the muffin tin and top with blood orange slices bake for 20 – 25 minutes in the preheated oven, or until a skewer inserted into the centre of a muffin comes out clean.
- Remove the muffins from the oven and let it cool before serving.
Nutrition
Calories: 148kcal | Carbohydrates: 21g | Protein: 2g | Fat: 6g | Sodium: 152mg | Potassium: 86mg | Sugar: 4g | Vitamin A: 35IU | Vitamin C: 3.5mg | Calcium: 44mg | Iron: 0.6mg