Five Spice Beetroot And Gammon Stew {GF}
A warming and fragrant five spice beetroot and gammon stew recipe
Servings 2 -3
Ingredients
- 1 onion roughly chopped
- 200 g (7oz) uncooked beetroot peeled and roughly chopped
- 2 garlic cloves minced
- 1 tsp veg oil
- 200 g smoked gammon with rind on
- 1 tsp five spice powder
- 2 X 400g (14oz) tins of borlotti beans rinsed and drained
- 400 ml chicken stock cups, maybe little less stock??
- 0.25 tsp brown sugar
- 1 tbsp fish sauce
- 2 tbsp soy sauce
Instructions
- Preheat the oven to fan-assisted 160C / 180C / 350F / gas 4.
- Add the onion, garlic and beetroot into a blender and whizz into a puree.
- Heat oil in an oven ready casserole pot and brown the gammon, before quickly mixing in the Chinese five spice. Remove the gammon and set aside.
- Add the beetroot onion puree and cook for 5 mins before returning gammon to the pot.
- Add everything else in, mix well and bring to the boil before switching off the heat.
- Cover the casserole pot, transfer to the preheated oven and cook for 1 hr.