Chicken Plantain Sandwich - Sierra Leone Flavours
This West African chicken and plantain sandwich with a peanut butter gravy is finger licking street food at its best
- 1 plantain
- Oil for frying
- 2 sandwich rolls
- 4 slices of cooked chicken breast
Peel the plantain, cut into slices and salt them.
Heat the oil in a frying pan and fry plantain slices for about 2-3 mins on each side until golden brown and cooked through. You might need to do this in two batches. Set cooked plantain pieces aside on kitchen towel and store in a warm place.
Create the sandwiches by layering the rolls starting first with some plantain, then the chicken, then the peanut butter gravy.
Calories: 540kcal | Carbohydrates: 58g | Protein: 33g | Fat: 19g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 376mg | Potassium: 725mg | Fiber: 3g | Sugar: 14g | Vitamin A: 1010IU | Vitamin C: 16.5mg | Calcium: 67mg | Iron: 3.3mg