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+ servings
easy spinach salad recipe in a bowl with onion and sesame seeds

Sesame Spinach Salad

A quick and nutty sesame salad recipe.
Course Side Dish
Cuisine American, Vegan, Western
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 4
Calories 48kcal


Make the Sesame Spinach Salad

  • 5 0z (150g) baby spinach leaves
  • 2 tbsp finely chopped red onion
  • 3 tbsp toasted sesame seeds
  • Balsamic vinaigrette dressing


  • Mix all the ingredients of the salad together and add in salad dressing to your taste.
  • Feel free to add in more red onion or sesame to your taste.


Sesame Spinach Salad Tips

  • Use baby spinach to make this recipe.
  • You can use white onion or green onions too for this recipes.
  • Make sure you use toasted sesame seeds for maximum flavour.
  • Feel free to use a strawberry salad dressing if you prefer.

What to Serve With Sesame Spinach Salad

I definitely eat it just as is, mostly. But the salad rocks alongside some of these recipes below.
Crispy Air fried Tofu.
Golden Air Fried Fish (if not vegan)
Air Fried Burgers (if not vegan).
Instant Pot Meatballs.

Sesame Spinach Salad Weight Watchers Points

There is just 1 Freestyle SmartPoint in a serving of this Spinach Salad.


Serving: 2servings | Calories: 48kcal | Carbohydrates: 3g | Protein: 2g | Fat: 3g | Sodium: 28mg | Potassium: 229mg | Fiber: 1g | Vitamin A: 3325IU | Vitamin C: 10.3mg | Calcium: 101mg | Iron: 1.9mg