Crispy Air Fryer Brussels Sprouts
Air Fryer Brussels Sprouts is crispy on the outside and fork tender on the inside!
- 1 lb (450g) Brussels sprouts stems cut up and halved and any loose leaves removed
- Calorie-controlled cooking spray
- Black pepper
Preheat the air fryer to 350F / 180C.
Place Brussels sprouts into a bowl, spray with cooking spray, add salt and black pepper and mix until well coated.
Add Brussels sprouts to the air fryer basket and fry between 8-12 mins, removing and shaking the basket a couple of times when cooking for even crisping.
Serve warm or at room temperature.
Calories: 48kcal | Carbohydrates: 10g | Protein: 3g | Sodium: 28mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 96.4mg | Calcium: 48mg | Iron: 1.6mg