Classic Air Fryer Meatloaf
Classic Air Fryer Meatloaf
Servings 8
Calories 457kcal
Ingredients
Air Fryer Meatloaf:
- 1.5 pounds (675g) pork and beef mince mix
- 4 tablespoons chopped chorizo
- ¾ cup (89g) gluten free breadcrumbs
- 1 bell pepper deseeded and grated
- 1 small onion grated
- 2 eggs lightly beaten
- 3 tablespoons ketchup
- 1 tablespoons Dijon mustard
- 1 tablespoon Tamari Soy Sauce or Worcestershire sauce, if not gluten free
- 3 tablespoons grated Parmesan cheese
- salt to taste
- black pepper to taste
For Air Fried Meatloaf Glaze:
- 4 tablespoons ketchup
- 1 ½ tablespoons brown sugar
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
Instructions
- Preheat Air Fryer to 390F / 200C.
- Mix the ground pork and ground beef and chorizo in a bowl.
- Then add the rest of the ingredients and combine.
- Place mixture into a loaf pan or shape into a loaf and place onto aluminum foil.
- Put in the air fryer basket and cook for about 20 - 35 minutes. (Use a meat thermometer to check for doneness).
- While the meatloaf is cooking, mix the glaze. About 5 minutes before the meatloaf is done, spread the glaze over the meatloaf and cook until done.
- Remove from the air fryer and allow to cool for approximately 10 minutes before slicing and serving.
Video
Notes
- You can vary the percentage of ground beef and ground pork.
- Make sure you grate the onions and peppers very small so that they cook through.
- Other veggies you can add include grated carrots, mushrooms, etc.
- You can add other spices to suit your taste.
- Storage - keep in the fridge for 5 days, or freeze for up to 3 months.
- There are 10 WW Blue Plan SmartPoints in a serving of this.
Nutrition
Calories: 457kcal | Carbohydrates: 20g | Protein: 26g | Fat: 29g | Saturated Fat: 11g | Cholesterol: 145mg | Sodium: 644mg | Potassium: 503mg | Fiber: 1g | Sugar: 9g | Vitamin A: 825IU | Vitamin C: 27.5mg | Calcium: 65mg | Iron: 2.9mg