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juicy instant pot hamburgers on a table
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Instant Pot Hamburgers

Learn how to cook these delicious and perfectly juicy Instant Pot burgers!
Course Dinner, Lunch, Main Course
Cuisine American, Western
Diet Gluten Free
Prep Time 5 minutes
Cook Time 11 minutes
Servings 2
Calories 155kcal

Ingredients

  • 8 ounces (227g) lean ground beef
  • salt to taste
  • black pepper to taste

Instructions

Instant Pot Instructions:

  • Mix together the ground beef, salt and black pepper in a bowl.
  • Form the beef mixture in to 2 burger patties that are the same size.
  • Wrap each burger patty in a foil packet, sealing completely.
  • Pour 1 ½ cups of water into the Instant Pot insert and place the trivet inside.
  • Put burger packets on top of the trivet, close the lid, and turn the valve to the sealing position.
  • Set the Instant Pot to manual pressure / high pressure for 8 - 10 minutes.
  • Once cook time has finished, perform a quick pressure release. Open the lid and use tongs or oven mitts to remove the foil packets.
  • Then open foil packets and carefully remove the burgers, draining any liquid that is inside the packet.

Hamburgers On The Grill Instructions:

  • Mix together the ground beef, salt and black pepper in a bowl.
  • Form the beef mixture in to 2 burger patties that are the same size.
  • Fire up the barbecue or grill and wait until it is medium hot.
  • Brush the grill with some olive oil.
  • Cooking time depends on how rare you like your burger. As a rough guide, cook your burger for 2-3 minutes, then flip and cook for another 2-3 minutes and test. Then keep cooking and testing until the hamburgers are as well cooked as you like.

Video

Notes

  • When opening the burger foil packets do so carefully as liquid will gather in the foil packs.
  • If you want a grilled flavor or to brown your burgers, then cook them under the grill for a few minutes.
  • Shape the burgers into similarly sized patties so that they cook at the same rate.
  • For shaping the burgers, you can either use your hands or grab one of those handy burger presses. 
  • If you don't have foil, you can also use parchment paper.
  • Feel free to add spices to your taste into your burgers.
  • You can use regular burger buns if you are not following a gluten-free diet.
  • Add some cheese and cook the Instant Pot hamburgers under a hot grill for a minute to get a melty cheesier burger.
  • Storage - keep leftovers in an airtight container inside the fridge for 4 days.
  • There are 7 Blue Plan SmartPoints in a serving of these without the bun or toppings, and there are 10 Freestyle SmartPoints in a serving of these with the gluten free bun. 

Nutrition

Calories: 155kcal | Protein: 24g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 75mg | Potassium: 392mg | Calcium: 10mg | Iron: 3mg