Lamb Roast
Create a new holiday tradition with this recipe for boneless lamb roast!
Servings 8
Calories 170kcal
Ingredients
Lamb Roast Ingredients
- 1.5 kg (3.3 lbs) boneless leg of lamb
- 1 tbsp olive oil
- 1 tbsp orange juice
- 1 tsp minced garlic
- 1 tbsp thyme freshly chopped
- 1-2 tsp ground allspice to taste
- Salt to taste
- Black pepper to taste
Instructions
Lamb Roast Instructions
- Preheat the oven to 220 C / 425 F / gas 7.
- In a small bowl, combine oil, orange juice, garlic, thyme, all spice, salt and pepper and mix into a paste.
- Place the lamb on a baking tray and rub with the paste, making sure all sides are thoroughly coated.
- Roast in preheated oven for 20 mins at 200 C.
- Turn down the temperature to 160 C / 320 F and bake for an
- additional 16 mins per 500g (1.1 lbs) for medium or 20 mins per 500g for lamb that is well done.
- Remove lamb from oven and let it rest for a full 20 mins before slicing.
- Serve and enjoy!
Notes
Leg of Lamb Roast Tips
- Feel free to customize the seasonings to suit your taste. Rosemary or oregano are great choices.
- If you prefer, you can swap the orange juice for apple cider or pomegranate juice.
- Make sure you allow the lamb time to fully rest before carving.
Lamb Roast Serving Suggestions
- Green Beans Almondine.
- Instant Pot Buttered Cabbage.
- Air Fryer Brussel Sprouts.
- Healthier Crockpot Mashed Butternut Squash.
Boneless Lamb Roast Weight Watchers Points
There are 3 Freestyle SmartPoints in one serving of this roast lamb recipe.Nutrition
Calories: 170kcal | Carbohydrates: 1g | Protein: 24g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 76mg | Sodium: 74mg | Potassium: 347mg | Fiber: 1g | Sugar: 1g | Vitamin A: 42IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 2mg