4 Ingredient Elderberry Tea
Boost your immunity with this delicious homemade elderberry tea.
- 6 cups (1.40 L) water
- 2 tablespoons dried elderberries
- 2 tablespoons honey
- 2 lemons
Pour water into a heavy saucepan.
Add dried elderberries and boil for 20 minutes.
Strain to remove berries and stir in honey and the juice from one lemon.
Garnish with lemon slices and serve.
- Use a fine-mesh strainer or a tea ball to hold the dried berries for easy removal.
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Weight Watchers Points
There is 1 Blue Plan SmartPoint in a serving of this.
Calories: 53kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 20mg | Potassium: 95mg | Fiber: 2g | Sugar: 10g | Vitamin A: 44IU | Vitamin C: 31mg | Calcium: 27mg | Iron: 1mg