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top down view of the air fryer cabbage in the basket of the air fryer.
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Air Fryer Cabbage

A quick and fuss-free side that pair with all sorts of mains.
Course Side Dish
Cuisine American, Western
Diet Gluten Free, Low Fat
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4
Calories 89kcal

Ingredients

  • 1 head green cabbage cored and sliced
  • 1 tablespoon olive oil
  • ¾ teaspoon ground ginger
  • salt and pepper to taste

Instructions

  • Preheat air fryer to 375 degree F / 190 degrees C.
  • In a bowl, combine cabbage, olive oil, ground ginger, salt and pepper.
  • Add the cabbage to the air fryer basket and air fry for 8-12 minutes, turning a couple of times during cooking.

Video

Notes

  • Cook time depends on how large the cabbage slices are and how wilted you prefer it. If you want it with some bite, cook for less time. But if you like it to be more wilted with crispy edges, then you may need to air fryer it for longer.
  • For best results, make sure to preheat the air fryer for 2-3 minutes.
  • Don't crowd the air fryer basket; keep the cabbage in a single layer.
  • Air Fryer temperatures can vary depending on the make and model. Use the cooking times listed as a guide, check food for doneness, and adjust as needed.
  • Storage - keep in an airtight container inside the fridge for up to 3 days.
  • There is just 1 WW Blue Plan SmartPoints in one serving of this.

Nutrition

Calories: 89kcal | Carbohydrates: 13g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 41mg | Potassium: 391mg | Fiber: 6g | Sugar: 7g | Vitamin A: 223IU | Vitamin C: 83mg | Calcium: 91mg | Iron: 1mg