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top down view of the completed vegan lasagna recipe
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Vegan Lasagna

Vegan lasagna is easy to make, delicious, and satisfying.
Course Main
Cuisine American, Italian, Western
Diet Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 6
Calories 489kcal

Ingredients

  • 3 tablespoons olive oil
  • 1 small white onion peeled and minced
  • 3 garlic cloves peeled and minced
  • 1 cup (82g) eggplant chopped
  • 1 (100g) small red bell pepper diced
  • ½ cup (50g) mushrooms diced
  • 2 cups (60g) baby spinach washed and drained
  • 42 ounces (1.19kg) marinara sauce
  • 12 lasagna noodle sheets
  • 1 cup (250g) vegan ricotta
  • 2 cups (450g) shredded vegan mozzarella cheese
  • Parsley or basil to garnish

Instructions

  • Preheat the oven to 350 degrees F / 180 degrees C and grease a 9x13 baking dish.
  • Heat oil in a large skillet over medium heat. Add diced onion, garlic, eggplant, bell pepper and mushrooms and cook for about 5 minutes to soften. Add the spinach and marinara sauce and stir to combine.
  • To assemble, spread ¼ of the tomato sauce in the bottom of the baking dish. Then place 4 lasagna sheets overlapping slightly on top of the sauce.
  • Spread another ¼ cup of marinara sauce on the lasagna sheets, add ⅓ of the ricotta, ⅓ of the vegan mozzarella cheese, and top with 4 more lasagna sheets.
  • Repeat and then finish by layering the last of the marinara sauce and ricotta cheese.
  • Cover with aluminum foil and bake for 50 minutes and check the noodles for doneness.
  • Top with the remaining vegan mozzarella cheese and broil for 5 minutes until the cheese is nicely browned.
  • Remove the lasagna from the oven and allow it to rest for 10 minutes before cutting and serving.

Video

Notes

  • You can make this with any kind of lasagna sheets. They do not need to be boiled in advance. 
  • Layer some of the sauce on the bottom of the casserole. This ensures the noodles will cook through completely and won’t stick to the dish. 
  • Add more veggies if you like. Almost any vegetable will work. 
  • Add more cheese. If you love cheesy lasagna, pile on the vegan cheese. 
  • Save time and prepare the vegetable marinara in advance, then assemble and bake. 
  • Make the whole casserole up to 24 hours in advance and refrigerate until ready to bake. 
  • Season to taste with salt, pepper, Italian seasoning, red pepper flakes, and more. 
  • Use gluten free pasta to make this gluten free.
  • Use zucchini noodles to make this low-carb, Paleo, and Whole30 compliant.
  • Storage - keep in an airtight container inside the fridge for 5 days, or in the freezer for up to 3 months.

Nutrition

Calories: 489kcal | Carbohydrates: 55g | Protein: 12g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 16mg | Sodium: 1470mg | Potassium: 863mg | Fiber: 9g | Sugar: 11g | Vitamin A: 2422IU | Vitamin C: 44mg | Calcium: 98mg | Iron: 3mg