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the completed how to cook canned carrots recipe
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How To Cook Canned Carrots

Make sweet and tender carrots in just minutes.
Course Side Dish
Cuisine American, Western
Diet Gluten Free, Vegetarian
Prep Time 1 minute
Cook Time 20 minutes
Total Time 21 minutes
Servings 4
Calories 141kcal

Ingredients

  • 30 ounces (850g) carrots two 15-ounce cans, drained well
  • 2 tablespoons butter
  • 1 pinch cinnamon
  • 1 teaspoon sugar
  • 1 pinch salt

Instructions

In A Skillet

  • Melt butter in the skillet and add in cinnamon and sugar over low to medium heat.
  • Drain carrots well and add to skillet and mix until coated.
  • Saute for 2-3 minutes until the carrots are cooked through.
  • Cool for a few minutes before serving to allow the glaze to set.

In The Oven

  • Preheat oven to 350 degrees F / 180 degrees C.
  • Lightly oil an oven-safe dish.
  • Drain the carrots well, then combine with the butter, cinnamon, sugar, and ¼ of water and add to the baking dish.
  • Bake in the preheated oven for 15-20 minutes, stirring halfway through.
  • When the carrots are warm, remove them from the oven and allow them to cool for a few minutes before serving.

In The Microwave

  • Lightly oil a microwave-safe dish.
  • Drain the carrots well, then combine with the butter, cinnamon, sugar, and ¼ of water and add to the dish.
  • Microwave on high for 1 minute.
  • Stir and then heat in 30 seconds bursts, carefully mixing after each burst until warmed through.
  • Allow to stand for a few minutes before serving.

Video

Notes

  • Completely drain the carrots in a colander before heating. 
  • You can rinse the carrots with fresh water if you like. 
  • Canned carrots are already cooked, so be cautious not to overcook them. 
  • Use a silicon or wooded spoon to not break the carrots when mixing.
  • Stir gently while cooking.
  • If microwaving, vent the lid or covering when heating. 
  • Serve with a slotted spoon, as there will be some liquid.
  • Storage - keep leftovers in an airtight container inside the fridge for up to 5 days.
  • There are 3 WW Blue Plan SmartPoints in one serving of this.

Nutrition

Calories: 141kcal | Carbohydrates: 21g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 201mg | Potassium: 682mg | Fiber: 6g | Sugar: 11g | Vitamin A: 35696IU | Vitamin C: 13mg | Calcium: 72mg | Iron: 1mg