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Close up view of sauerkraut with bacon bits in a white bowl
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How To Cook Canned Sauerkraut

Learn to cook sauerkraut on the stovetop for a great side.
Course side, Side Dish
Cuisine American, american, western
Diet Gluten Free
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 132kcal

Ingredients

  • 29 ounces (850g) sauerkraut two 14 ½ ounce cans
  • ½ onion diced
  • 5-8 pieces bacon
  • 4 teaspoon caraway seeds
  • 1 teaspoon black peppercorns
  • ½ cup (250ml) applesauce
  • 1 teaspoon brown sugar
  • ½ cup (250ml) chicken stock

Instructions

  • Start by draining the kraut from those two 14 ½ ounce cans.
  • Cook the bacon until it’s perfectly crispy, then remove it from the skillet. Please keep it on standby; we’re bringing it back in a bit.
  • Sauté the finely diced onion in that same large skillet until it’s golden.
  • Now, place in the caraway seeds for about 30 seconds. After that, sprinkle in some black pepper, add around half a cup of apple sauce (make sure it’s not too watery), toss in a teaspoon of brown sugar, and finally, add the drained sauerkraut and half a cup of chicken stock.
  • Cover it up and let it simmer for 5-7 minutes, allowing all those flavors to combine in the pan.
  • Give it a taste and check it is tender, adjust the salt if needed, and enjoy your sauerkraut.

Notes

  • Toast the caraway seeds before adding them to the mixture. This enhances their aroma and additional depth.
  • Opt for high-quality sauerkraut for the best results. Look for options with minimal additives or preservatives.
  • Control the sweetness by adjusting the amount of brown sugar and apple sauce based on your sweetness preference.
  • Experiment with different types of bacon. Smoked or maple can add unique dimensions.
  • Allow the sauerkraut mix to simmer for the full 5-7 minutes. This time is crucial for the flavors to meld.
  • Use chicken stock sparingly. Adjust the quantity based on your preference for a saucier or drier side.
  • Always adjust the seasoning before serving. Sauerkraut can vary in intensity, so make sure it is salted to your liking.
  • Storage – keep in an airtight container inside the fridge for 4 days.
  • There are 3 WW Blue Plan SmartPoints in one serving of this.

Nutrition

Calories: 132kcal | Carbohydrates: 12g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 13mg | Sodium: 1088mg | Potassium: 355mg | Fiber: 5g | Sugar: 6g | Vitamin A: 48IU | Vitamin C: 22mg | Calcium: 60mg | Iron: 3mg