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How To Microwave Carrots
Easily steam carrots in the microwave in just minutes!
Course Side Dish
Cuisine American, Western
Diet Gluten Free, Vegan, Vegetarian
Prep Time 4 minutes minutes
Cook Time 4 minutes minutes
Total Time 8 minutes minutes
Servings 6
Calories 31kcal
- 1 pound (450g) whole carrots
- Optional flavorings if/as desired
Wash carrots and then pat dry with paper towel or a clean kitchen towel.
Use a sharp knife, peel, and then slice the carrots into about half-inch slices.
Pour a quarter cup of water into a microwave-safe bowl, then add sliced carrots.
Cover the dish with plastic wrap, making sure to leave a small space on the edge for steam to escape.
Cook carrots on high for 3 minutes before testing for doneness.
Continue cooking as needed in 30-45 seconds intervals until cooked through and to your desired tenderness.
When done, let them stand for a couple of minutes before draining and adding any extra flavorings.
- Start with fresh carrots for the best flavor.
- Cut into even-sized pieces so they cook evenly.
- Choose a microwave safe container that will hold all of your sliced vegetables without overflowing.
- Don’t use too much water. A quarter of a cup is truly all you will need.
- Don't like plastic wrap? Cover the dish with a microwave-safe plate instead.
- Start checking for doneness after 3 minutes, and watch closely till they reach your desired doneness. Be careful not to overcook.
- If you want to serve your carrots in the bowl you used for steaming, be sure to drain out the excess water before seasoning.
- Make sure to carefully remove the steamed vegetables from the microwave with oven mitts or dishcloth as the bowl will be quite hot.
- Storage - keep leftovers in the fridge for up to 4 days.
- There are 0 WW Blue Plan SmartPoints in one serving.
Calories: 31kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 52mg | Potassium: 242mg | Fiber: 2g | Sugar: 4g | Vitamin A: 12630IU | Vitamin C: 4mg | Calcium: 25mg | Iron: 0.2mg