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top down view of a serving of pork steak in air fryer served on a white plate with a side of rice
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Air Fryer Lemongrass Pork

This pork steak recipes marinated with lemongrass and seasoning is ready in no time!
Course Main Course
Cuisine American, Western
Diet Gluten Free, Low Calorie
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings.
Calories 235kcal

Ingredients

  • 2 pork steak boneless, with excess fat removed
  • 1 tablespoon lemongrass chopped
  • 1 tablespoon oil
  • garlic salt
  • green onions for garnish

Instructions

  • Preheat the air fryer to 380 degress F / 193 degress C.
  • Finely chop the lemongrass and add it to a small bowl. Mix with oil and garlic salt.
  • Spread the lemongrass mixture over the pork steaks.
  • Place the pork steak inside the air fryer basket and cook for 7-12 minutes, or until golden brown and the internal temperature reaches 145 degrees F / 66 degrees C.

Video

Notes

  • Use boneless pork steak and remove any visible fat for a lean serving of protein.
  • If needed, use fresh cilantro and ginger instead of lemongrass. You can also add a squeeze of fresh lemon juice for a citrus flavor burst.
  • Cooking time depends on the size and thickness of the pork steak, so check and adjust accordingly. 
  • Use a meat thermometer to check the pork. To be considered done and safe to eat, the internal temperature of pork should reach 145 degrees F / 66 degrees C.
  • Are you doubling this recipe? You may need to cook in batches, depending on the number of steaks you are making. Make sure they are in a single layer.
  • Air Fryer temperatures vary depending on the make and model, so this recipe includes a range of cooking times. Start off with less time, check your food for doneness, and add more time if needed.
  • Store - keep leftovers in an airtight container inside the fridge for up to 3 days.
  • There are 6 WW Blue Plan SmartPoints in one serving of this.

Nutrition

Calories: 235kcal | Carbohydrates: 1g | Protein: 30g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 88mg | Sodium: 66mg | Potassium: 537mg | Vitamin A: 0.1IU | Vitamin C: 0.1mg | Calcium: 8mg | Iron: 1mg