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top down view of frozen soft pretzels in air fryer basket
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Air Fryer Frozen Pretzels

Create delectable soft pretzels from frozen in under 5 minutes!
Course Appetizer, Snack
Cuisine American, Western
Diet Vegetarian
Cook Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 160kcal

Ingredients

  • 4 large frozen pretzels

Instructions

  • Preheat your air fryer to 350 degrees F / 180 degrees C
  • Season the pretzels if desired by brushing the tops with water and sprinkling on coarse salt or your favorite seasoning.
  • Place them in the air fryer basket in a single layer, making sure there is space between each one.
  • Air fry for 3-5 minutes until they are golden and heated through.

Video

Notes

  • There is no need to thaw frozen pretzels in advance for this recipe. Go straight from the freezer to the air fryer.
  • To season frozen pretzels, brush the surface with water and add on the seasoning like coarse salt before adding to the air fryer. You can apply a light layer of melted coconut oil if you like.
  • Leave plenty of room between them in the air fryer basket so they cook evenly.
  • Since air fryer temperatures vary depending on the make and model, it’s important to check for doneness and adjust the total cooking time accordingly. 
  • Make the air-fried soft pretzels in batches if your air fryer basket is smaller. 
  • There are 5 Blue Plan SmartPoints in one serving of this.

Nutrition

Calories: 160kcal | Carbohydrates: 34g | Protein: 4g | Sodium: 100mg | Potassium: 50mg | Fiber: 1g | Sugar: 1g | Calcium: 7mg | Iron: 3mg