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crockpot oatmeal on a table with apples and seeds
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Apple Cinnamon Crockpot Oatmeal

fluffy slow cooker cinnamon apple oats.
Course Breakfast
Cuisine American, Western
Diet Gluten Free, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 6
Calories 247kcal

Ingredients

  • 3 cups (260g) rolled oats
  • 5 cups (1.25 L) almond milk or other milk of your choice
  • 2 cups (500ml) water
  • 4 tablespoon maple syrup or to taste
  • 2 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • 1 teaspoon olive oil
  • 1 large apple (sweeter variety), cored and chopped

Instructions

  • Add all the ingredients to the slow cooker (crock pot) and mix.
  • Cover and cook on high for 2 hours.
  • Serve topped with toasted nuts and fruit.

Notes

  • Be sure to use rolled oats for this recipe.
  • This crock pot oatmeal is great cold, but if you prefer it warm, then a quick reheat in the microwave or on the stovetop is all you need.
  • You can easily double or triple this recipe to feed a crowd.
  • You can use regular milk if you don't want to make this recipe vegan or dairy-free.
  • Storage: This slow cooker oatmeal will keep in the fridge for up to 4 days.
  • There are 7 Blue Plan SmartPoints in one serving of this.

Nutrition

Calories: 247kcal | Carbohydrates: 43g | Protein: 6g | Fat: 5g | Sodium: 274mg | Potassium: 216mg | Fiber: 6g | Sugar: 12g | Vitamin A: 20IU | Vitamin C: 1.7mg | Calcium: 297mg | Iron: 1.8mg