2-3tbsptamari soya (or regular if not gluten-free)
2tbspvegetable oil
14oz(400g) lean pork chopscut in 3 cm cubes
1shallotfinely chopped
1teaspoonground coriander
0.8cup(200ml) light coconut milk
3.5oz(100g) unsalted peanut butter
Instructions
Mix together the garlic, ginger, 1 tsp hot pepper sauce, 1 tbsp soy sauce, and 1 tbsp oil and meat in a large bowl and leave to marinate for 15 mins.
Preheat the AirFryer to 400F / 200°C.
Put the marinated meat in the basket and slide it into the AirFryer. Set the timer to 12 mins and roast the meat until brown and done. Turn once while roasting.
In the meantime, make the peanut sauce: heat 1 tablespoon oil in a saucepan and gently sauté the shallot with the remainder of the garlic. Stir in the coriander and fry for a few secs.
Mix in the coconut milk, peanut butter, 1 tsp hot pepper sauce and 1 tbsp soy sauce, bring to a gentle boil and boil for 5 minutes, while stirring. If necessary, add a little bit of water if the sauce gets too thick. Season to taste with soy sauce and hot pepper sauce.
Serve the pork satay with some rice or bread and the peanut sauce.
Notes
Recipe very slightly adapted from Phillips Airfryer.
There are 9 Freestyle Points in one serving of Air Fryer Pork Satay.Points are calculated for the pork satay only (rice is not included). To keep points and calories low, serve Air Fryer Pork Satay with plain cauliflower rice.Adapted from a philips recipe.